Optimum Nutrition Gold Standard 100% Whey Muscle Building and Recovery Protein Powder With Naturally Occurring Glutamine and BCAA Amino Acids, Double Rich Chocolate Flavour, 146 Servings, 4.53 kg

Product Information

Add 1 scoop in 180-240 ml water, milk or beverage of your choice. You can also add it to a smoothie or shake.

Optimum Nutrition Serious Mass Protein Powder High Calorie Optimum Nutrition Serious Mass Protein Powder High Calorie

Secondly, the formula used by Optimum Nutrition (sometimes shortened to “ON Nutrition”) sets this product poles apart from the competition. Because of the purity, whey protein isolates contain almost no cholesterol and are lactose-free. This is great for those who are lactose intolerant and those looking to manage their cholesterol levels. Optimum Nutrition Gold Standard Whey Benefits There is a clear winner when it comes to the most popular whey protein shake on the planet, and that is the world-famous Optimum Nutrition Gold Standard Whey. It does however seem to be doing the job, I drink after a workout and have noticed a decrease in muscle soreness the next day and it’s a great way to top up on protein needed. Optimum Nutrition’s Gold Standard 100% WHEY is the world’s best-selling protein powder* designed to support your fitness journey from day one

Benefits

As we’ve already mentioned, the primary ingredient in ON Gold Standard Whey is whey protein isolate. Considering your fitness goals, how often you train, your body fat percentage and other variables, this calculator provides a far more accurate number. The one gram per pound of body weight is a great rule of thumb and will work for the most part. However, those new to exercise won’t need as much, while those who are experienced, lean, and weigh more will naturally require higher levels.

Optimum Nutrition Gold Standard 100% Whey – iFit-eg Optimum Nutrition Gold Standard 100% Whey – iFit-eg

I mix the Whey with water and the Double Chocolate doesn’t taste great to me personally. That’s the only reason for the 4 stars. The above information is based on the Double Rich Chocolate flavour. It is worth noting that the nutritional content of each flavour differs slightly, as well as the number of servings per container. First thing in the morning, before or after exercise, between meals, with a meal, or any time of the day, where you need a protein boost to your balanced diet. These are some of the reasons it made it into Fitness Savvy’s Best Protein Powders for 2018 blog. Alternative Optimum Nutrition Whey Protein Banned Substance Tested – highest quality control measures so you feel comfortable and safe consuming the product. Informed Choice Certified. Trusted by the best athletes all over the world for past 35 years.

Delivery

The above information is based on the Double Rich Chocolate flavour. It is worth noting that nutritional content of each flavour differs slightly, as well as the number of servings per container. As a shake with water it is fine and tastes ok but when I mix it in with my porridge it is not what a protein powder should taste/look like. I wish I bought my ‘standard’ cheaper protein powder that mixes and tastes well. Do not let the price fool you into thinking it is a superior product.