Higher Nature Probio-Easy 90g Probiotic Powder (Pack of 2)

Product Information

The yeast probiotics in these supplements are not measured in CFU. Instead, Florastor states that each capsule contains 250 mg of S. boulardii per capsule. The company recommends emptying the capsules into a drink or smoothie if you find it hard to swallow pills. The product does not require refrigeration, and you can take it without food. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Strains: Bifidobcterium lactis, Lactobacillus acidophilus, Lactobacillus salivarius, Lactobacillus casei, Streptococcus thermophilus, Bididobacterium bidifum Companies may advertise that they have designed the probiotics for a specific purpose, such as digestive or vaginal health. However, probiotics have not been determined as universally safe or effective.

H Wilkins, J Sequoia. Probiotics for Gastrointestinal Conditions: A Summary of Evidence. Am Fam Physician. 2017;96(3):170-178.

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This probiotic contains 10 billion CFU and strains of Lactobacillus acidophilus, Lactobacillus rhamnosus, and Lactobacillus reuteri, alongside cranberry extract. Garden of Life’s Raw probiotics capsules contains a high bacteria CFU of 85 billion and 32 different strains of bacteria, including L. acidophilus and Bifidobacterium. A 2019 review found that the L. rhamnosus GG strain has protective factors that may benefit gut health, such as inhibiting some salmonella bacteria’s growth. Probiotics run the gamut, too, when it comes to types—their name includes a Latin name for genus and species, followed by their specific strain. There are many different strains of probiotics—and each delivers different health benefits. Common probiotics include those in the groups Lactobacillus, Bifidobacterium, Saccharomyces, Streptococcus, Enterococcus, Escherichia and Bacillus. Ng QX, et al. (2018). Use of Lactobacillus spp. to prevent recurrent urinary tract infections in females.

We choose products that clearly state ideal use, including recommended dosage, when to take them, storage suggestions, and any contraindications. The company claims this probiotic can help support healthy digestion, immune health, and emotional well-being.However, research on the benefits of probiotics is ongoing. What are the signs you need probiotics? According to Wisp, these probiotics may help support your vaginal health and prevent chronic bacterial vaginosis (BV) or chronic UTIs. This product may be especially beneficial if you are using antibiotics or antifungal drugs for vaginal infections. Some probiotics may help a person manage their weight when used alongside a healthy diet and exercise regimen. Learn more here. READ MORE These supplements also contain multiple vitamins and minerals, including vitamins C, D, E, calcium, and folate, alongside an enzyme blend.