HappySelf The Journal – The Award Winning Daily Journal for Kids Aged 6-12 to Promote Happiness, Develop Positive Habits and Nurture Enquiring Minds [English Language Edition]

Product Information

i want her to see that i believe it to be valuable and that we can do it together - a good way to connect and spend some time together before bedtime. Beautifully illustrated and easy to use, you will discover how to express gratitude and reflect on your emotions.

He's not a worrier, doesn't have anxiety and is a very happy child so it would be easy to think he doesn't need a book like this. Beautifully illustrated and easy to use, with just a few minutes each day, children benefit by being encouraged to express gratitude, reflect on their emotions and think about their actions.

When testing the kids preferred this length and a longer book would have been too bulky or heavy for small hands. The reason I bought it though is that I want him to stay like that and try to prevent any chance of him suffering from mental health conditions in the future. Michelle Mum to a 10 year old boy Artboard 64 I recently started this book with my 10 year old son and it is wonderful. All our production partners regularly visit suppliers, and all suppliers and production partners abide and are governed by the local law of their country.

My kids have been instrumental in helping make the content just right and have been my inspiration all along.

Spend just a few minutes a day with our beautifully designed pages to express gratitude, reflect on the emotions of the day and think about your actions. Our weekly spreads help with the daily routines and habits that support wellbeing such as sleep, mindfulness and connection.

As a mum of a 7 and 11-year-old, back in early 2017, I was getting increasingly frustrated at the press constantly telling us kids are growing up stressed and that mental health issues were on the rise.Unfortunately once your parcel is in the postal system there is nothing we can do to speed things up! Beautifully illustrated and easy to use, with just a few minutes focus each day, children benefit by being encouraged to express gratitude, reflect on their emotions and think about their actions.