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Wrap your measuring tape around and make sure the tape is pulled tight but not digging into the skin. Top tip: mark on the wall using a pencil or place a book (or another flat object) where the top of your head meets the wall, then, measure from that point to the floor to get your height! Take the measurement for your chest from the fullest part of the chest (usually around the nipple area). Your waist is between the bottom of your ribs and the top of your hips, so your measuring tape should be placed in the middle - usually just above the belly button.
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