Fascial Gun, Muscle Massage Gun, Professional Massage Equipment with Deep Tissue Fascia, Wireless Percussion Electric Massage Equipment

Product Information

With its ultra-quiet technology, you can enjoy the massage gun at work, at the gym or even in front of the TV. The rotating arm makes it easier to get to those hard-to-reach places, especially when using it on yourself,” she said. The Legiral Le3 Massage Gun is a good option for athletes who want the power of the Theragun PRO at a lower cost. It’s available in a variety of sizes, so it’s easy to find one that matches your body size and needs.

While you can also use it to warm up your muscles pre-workout, many reviewers mention it’s been very helpful for soothing sore muscles after intense workouts. We do not share your credit card details with third-party sellers, and we do not sell your information to others. The fascial gun helps with rehabilitation by increasing range-of-motion while also reducing inflammation caused by overuse injuries like tendinitis. Topical products: Use topical products, such as massage oil, CBD balm, and analgesic ointment, to reduce friction and make applying pressure easier during a self-massage. Massage guns can be helpful tools for relieving sore muscles and preventing soreness when used before and after workouts.

Theragun is a powerhouse in the massage gun market, and after testing the brand's most popular massage gun models, the Theragun Prime (4th Generation) was our favorite. However, dealing with the cord, plus the unusual size of the device, resulted in a lower-quality self-massage session than we got with other massage guns we tested. The Cryosphere is a massage roller that’s filled with nontoxic cooling gel to combine the benefits of cryotherapy and self-myofascial release. Mini massage guns are especially useful for people who have weaker hands, or who have chronic arthritis pain, and can't hold heavier devices comfortably for an extended period. According to Decker, you can use a massage gun before a workout to alleviate tightness and activate your muscles before heading into a dynamic warm-up and then your workout.

The Theragun Elite is a favorite among chiropractors, athletes, and casual exercisers, as it features a powerful motor and five attachable heads for targeted muscle relief. We use each massage gun before and after upper-body and lower-body workouts at least once a week for three to five minutes. To evaluate the stall force of each massage gun while using it, we note whether we can press hard enough for the desired deep-tissue massage without stalling the motor. Although this massage gun has fewer speed options than others on our list, we felt the speed range offered enough tension for a satisfying massage without feeling too intense. The Fascial Gun KH-320 muscle massager uses a vibration therapy method that combines a specific amplitude, vibration frequency and torque of the massage element.The EM26’s brushless motor is built with noise-reduction technology that keeps it at 40 decibels, making it the quietest on our list. For some people, stretching may be more relaxing because of the nonpercussive impact to the muscle, Malek says. Theragun advises taking care and caution when using massage guns on areas of the body that are sensitive to pressure and around bony areas. It weighs less than 2 pounds, comes with three plug adapters for international outlets, and is TSA-compliant for carry-on.

One dollar sign means the product is rather affordable, whereas three dollar signs indicate a higher cost. pounds | Customizability: 4 head attachments, 5 speeds | Battery Life: 4 hours | Our Overall Rating: 4. is meant to dig deep, targeting trigger points nearly anywhere on your body — from your scalp down to the bottom of your feet.We also love how easy and comfortable the long handle is to use and didn’t find it tiring to hold during testing. The carrying bag is convenient, but we think the gun's weight makes it a less appealing choice for traveling. The high-quality 2000mAh lithium battery in this massager will provide 3 hours of use on one charge, and it’s easy to recharge with the provided cable. Cryotherapy (also known as cold therapy) is a technique that uses brief exposure to very cold temperatures to help reduce muscle inflammation and numb nerve pain ( 5). Gua sha: This traditional Chinese healing technique uses a tool to apply pressure to acupressure points and scrape your skin.