HealthAndYoga(TM) Deep Breathing Exerciser - Breath Exercise Measurement System

Product Information

This video from The American Lung Association explains how diaphragmatic, or belly breathing, works.

Purpose : Are you a professional athlete seeking to improve performance or a person recovering from a respiratory illness? The choice of your lung exerciser will depend on your purpose. For example, athletes might opt for high-resistance devices that push their lungs to the limit, while those in recovery may need a device with adjustable settings to gradually increase lung strength.

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Examples of these devices include inspiratory muscle trainers, incentive spirometers, and peak flow meters. Regular use of these devices can enhance lung capacity, improve stamina, and aid in recovery from respiratory illnesses. What is the Best Way to Strengthen Your Lungs? Lung Exerciser : Lung exercisers are typically designed to increase lung capacity and strength. They provide resistance during both inhalation and exhalation, making your lungs work harder and thereby strengthening your respiratory muscles and increasing lung capacity over time. These devices are useful for those recovering from a respiratory illness or surgery and those aiming to improve their overall lung health and fitness. Inspiratory muscle trainers (IMTs) are common examples. REVITIVE Aerosure’s dual modes of action, Breathe Easier and Mucus Relief, are based on two well-established technologies: Inspiratory Muscle Training (IMT) effects and oscillatory Positive Expiratory Pressure (PEP).

While the functions of these devices overlap to some extent, their applications can be slightly different. With the right device and consistent use, you can enhance lung capacity, improve breathing control, and boost athletic performance. Manufactured from food-grade PP material, it can endure temperatures up to 130℃. It has an improved shape that includes a clever curved design to accommodate your fingers comfortably, offering a superior user experience.

Proper Breathing Technique : Make sure you’re using proper breathing techniques when exercising with the device. You should be taking deep, slow breaths from your diaphragm, not shallow breaths from your chest.