Fresh India: 130 Quick, Easy and Delicious Vegetarian Recipes for Every Day

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In 2019, after Prime Minister Modi’s re-election, the Ministry of Drinking Water and Sanitation (MDWS) was restructured under a new ministerial organogram, to approach the water sector in an integrated manner with the creation of the Ministry of Jal Shakti (meaning “power of water”), bifurcated into two key departments – the Department of Water Resources, River Development and Ganga Rejuvenation, and the Department of Drinking Water and Sanitation. The rice requires some cooking before the biryani is assembled, although cook it completely, as the recipe in Hugh Fearnley-Whittingstall’s River Cottage Veg recommends, and it will be overdone in the finished dish. Leaving it al dente, as Sodha and Dishoom suggest, is a far better idea. In general, I favour the absorption method for the fluffiest rice, but in this case simple boiling is fine as long as you drain it well, as it will fluff up in the oven. In Gujarat, cabbages and potatoes are near deities. In Lincolnshire, where they are the main crops, the same is true.

Close to 54 per cent of rural women – as well as some adolescent girls - spend an estimated 35 minutes getting water every day, equivalent to the loss of 27 days’ wages over a year. (Source: Analysis of the situation of children, adolescents and Women in India 2016) Put a tablespoon of oil into a large lidded frying pan over a medium heat and, when hot, add the cubes of paneer. Fry for a couple of minutes until golden on all sides, turning regularly, then remove to a plate. Sodha is a former vegetarian, and more than half the 60-million population who live in Gujarat eat a meat-free diet. “As a result, this incredible cuisine evolved that was very innovative.” Agricultural Lincolnshire was also an inspiration: “It’s like a giant larder.” Under the Convenorship of Mr. Gokul Patnaik, Former Chairman APEDA, and Chairman Global AgriSystems Pvt.Ltd. an organizing committee has been formed by the Chief Coordinator Mr S Jafar Naqvi, and the senior Government officials, executives and stalwarts of fresh produce industry has been invited from organizations like Agri Ministry, APEDA, NHB, NAFED, FIFI, Adani Agri Fresh, Mahindra Agri, ITC Group, Sahyadri Farms, Reliance Fresh, Blinkit, Desai AgriFoods etc.

Method

Meanwhile, put 2 tablespoons of oil into a large lidded frying pan over a medium heat and, when hot, add the mustard seeds. When they pop, add the chillies and onion. Cook for 12 minutes, until the onion is soft and golden, then add the garlic. Cook for another couple of minutes, then add the beans and stir to mix together. Add the tomatoes and cook for a few more minutes until soft and jammy around the edges. FIS 2023 is among one of our annual must-attend events and expo event for India’s fresh fruit and vegetable business including the cold chain Industry. This event is exclusively intended to provide opportunities to see, learn, do and explore. As per the fresh Industry experts, our event is among one of the emerging platforms for expanding your business connections and helping you stay ahead in this exciting market, i.e., India. Traditionally, this dish would be made with a few large slabs of golden butter, but for the sake of decency I’ve toned things down a bit. It’s still an extravagant dish, but channel India and enjoy yourself. Add the fenugreek leaves, cinnamon, cloves, chilli powder, honey and salt. Stir, then add the fried paneer, cover with a lid and cook for 5 minutes, or until cooked through. Add the peas and cream and cook for a further 5 minutes.

Mix together the flour with just enough cold water to make a dough. Line the rim of the casserole dish with it and then put the lid on top to make an airtight seal. Bake for 30 minutes. All children have the right to clean water and basic sanitation, as stated in the Convention on the Rights of a Child. The ultimate aim of UNICEF’s work in water, sanitation and hygiene (WASH) is to ensure that all children fulfill this right, and that no child is left behind.

Essential kit

Grassroot-level support is being prioritized, and communities play a pivotal role in planning, implementation, operation and maintenance of their schemes. At the village level, the local government institutions, called gram panchayats, are empowered to play an important role, focusing on work commissioning, operation and maintenance through community contributions, water quality monitoring, and more broadly on source sustainability through water resource management – a critical area in the context of climate changes. In 2015, India achieved 93 per cent coverage of access to improved water supply in rural areas. However, with the shift from the Millennium Development Goals (MDGs) to the Sustainable Development Goals (SDGs) the new baseline estimates that less than 49 per cent of the rural population is using safely managed drinking water (improved water supply located on-premises, available when needed and free of contamination). (Source: JMP 2017)

Soak the rice in water for 45 minutes, then drain and rinse until the water runs clear. Meanwhile, put the dal in a large pan of water and bring to the boil, skim and then turn down the heat and simmer for about 30 minutes or until just tender, then drain. Serve the biryani with the crispy onions, flaked almonds, sultanas and coriander or mint scattered on top. Mother India suggests cooking the rice in a yoghurt sauce. Photograph: Felicity Cloake for The Guardian The vegetables This is a beautiful book to look through! I love looking at great food, this has lots of very attractive pictures of vegetables and bright images of Indian art and illustrations. If you enjoy looking through cookery books for fun this is highly recommended.So if you need to make a last minute meal for an unexpected guest or you’re learning how to cook then this is a perfect, flavoursome recipe with very little room for error. Meera Sodha has made turmeric lattes and a type of mithai (Indian sweet). Rather apologetically, she notes that while things may seem to have gone a bit hipster cafe when we meet in her east London kitchen, both are old Indian recipes. She’d grown up drinking “golden milk” as a cure-all (though health claims on its behalf remain unproven, she hastens to add), and had been busy developing her own spice blend including turmeric, cinnamon and pepper. The sweets are khajur pak – traditionally made by heating dates and nuts, likely cashews, in a pan on the stove, but she blitzed them in a food processor before rolling them into balls and dusting with pistachio and cocoa. “And I added pecans because … well, who doesn’t love pecans?” This pursuit of flavour over tradition has contributed to the success of Fresh India, this year’s winner of Best New Cookbook.

Add the crushed coriander and cumin, followed by the potatoes. Cook for 10 minutes, turning every now and then until crispy. Add a couple of tablespoons of water, cover with the lid and cook for a further 5 minutes, until the potatoes are tender and no longer resist the point of a knife. Kaushy Patel deep-fries all her vegetables. Photograph: Felicity Cloake for The Guardian Baking and servingIt is under the latter that in August 2019, the Prime Minister announced the Government of India’s commitment to provide piped water supply to every household in the country by 2024 with a new national flagship programme – the Jal Jeevan (Water for life) Mission. Sodha wanted to shine a light not only on Gujarati food, but on the rich variety of Indian cooking, so at odds with the brown, indistinct rogan joshes, kormas and baltis of some high-street curry houses. “Brits have this fierce love of Indian food and I think those restaurants took that love for granted,” she says. Increasing interest in food in the UK means people travelling to India are emboldened to discover the diversity of the cuisine, and she thinks British people are also excited to use local produce in new ways. When writing recipes for Fresh India, Sodha would consider whether to use the vegetable in a twist on a traditional recipe – her matar paneer dish uses two types of peas – or to use Indian spices to create something new. “The salad section is entirely new because India doesn’t really do salads.” I have tried some of the recipes, I tend to tweak them a bit, I did the sweet potato vindaloo and substituted the sweet potato for aubergine and it was delicious. The method for cooking samosas worked really well. There are lots that I'm really excited about trying and there's plenty here you can get ideas from. Most are vegan but the handful of egg and paneer recipes suggest you could substitute with tofu. Most of the ingredients are easy to source from a supermarket. Several recipes use tamarind and fresh curry leaves which I will have to wait until I go to the city to get these, but most are easily achievable without fancy or hard to find ingredients. To finish, there’s a chapter of luscious puddings like salted peanut and jaggery kulfi alongside carrot halwa and pistachio cake. As per the Government’s Management Information System for the Jal Jeevan Mission, between August 2019 and May 2022, as a result of the programme, coverage of functional household tap connections in rural areas has increased from 17 percent to over 49 percent. Tap water has also been provided to almost all schools and pre-schools in the country.