Hormone Harmony Over 35: A New, Natural, Whole-Body Approach to Limitless Female Health

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The urgent recommendation was for the Complete Hormone Synergy System, which consisted of three products. There are several benefits that have been associated with this product; below is a list of many reasons why you may need to look into this product.

Rhodiola extract can greatly improve your mood, so you have a lesser chance of experiencing things like anxiety and depression. It has also been used for its ability to increase your energy levels while improving your mental focus. Ashwagandha Other limited research suggests that passionflower may help reduce feelings of nervousness, anxiety, insomnia, and menopausal symptoms. One study found that maca supplementation may improve sexual function in postmenopausal women with antidepressant-induced sexual dysfunction. ( 6)

Verdict on Claimed Benefits of Deep Sleep Mode

It may take longer to work; if you are looking for an overnight result, this product may not be the one. The outcome will be rewarding if you are willing to try it for at least a month. Turmeric may cause mild side effects, including hypertension, tachycardia, tongue redness, nausea, diarrhea, stomachache, and gas. ( 90) A double-blind placebo-controlled trial of maca root as treatment for antidepressant-induced sexual dysfunction in women: Myo-inositol may be helpful for blood glucose management in metabolic diseases and for managing PMDD and PCOS symptoms. ( 41, 42, 43)

Next, he also says you should consume red ginseng. He wants his patients to eat DIM-rich food such as cauliflower and broccoli. Diindolylmethane is a metabolite of indole-3-carbinol common in cruciferous vegetables such as broccoli, cabbage, and cauliflower. Research suggests that it has an impact on estrogen metabolism. This is where the heavy marketing from the Happy Mammouth company prey on the desperation that many women feel when their bodies unexpectedly start going through changes. A small study suggests that maca may decrease physiological and psychological symptoms of perimenopause in women. ( 4) Maca, also known as Peruvian ginseng, is an herbal plant with reported benefits for mood, libido, and reproductive health.

It’s always at the forefront of my mind that I want to navigate life as naturally as possible. To use natural products with an aim of supporting a healthy diet, a healthy body weight and a happy life. When starting a product that contains a probiotic, you may experience transient side effects of mild nausea, changes in bowel movements, abdominal bloating, and some stomach discomfort. ( 95) Cost There are other effects that can go along with unbalanced hormones. For example, you will not sleep well at night. Additionally, you may also get anxious during the day.