Silent Grief: Living in the Wake of Suicide Revised Edition

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Travis Shinn (February 8, 2023). "Suicide Silence Premiere "Dying Life" Music Video". ThePRP . Retrieved February 8, 2023.

Greg Kennelty (October 31, 2022). "SUICIDE SILENCE Throws Down With New NSFW Single "Capable of Violence (N.F.W.)" ". Metal Injection . Retrieved May 10, 2023. Suicide Silence Release New Single 'Alter of Self' ". Ultimate Guitar. December 10, 2022 . Retrieved December 19, 2022. Suicide prevention strategies and plans should be geared to support men to build the skills in dealing with issues that they face. Telling men to get help doesn’t take us very far in dealing with male suicide.https://www.mind.org.uk/information-support/types-of-mental-health-problems/suicidal-feelings/about-suicidal-feelings/ If you're worried about someone, try to get them to talk to you. Ask open-ended questions like: "How do you feel about...?"

In the UK, suicide is the highest cause of death among men under the age 45. In fact the highest suicide rate in the UK is recorded for men aged 40–44. Help and support is available right now if you need it. You do not have to struggle with difficult feelings alone. Phone a helpline Male sex 1, 11, 15, 17, 19, 21, 22, 24, 25, 27, 28, 29, 33, 38, 41, 46, 47, 48, 50, 51, 54, 55, 56, 57, 63, 65, 66, 67, 68, 69, 73, 75, 76, 80, 81, 82, 83SOS began as a social support group in 2015, founded by Michael Mansfield and his wife Yvette, following personal losses to suicide. They decided the elephant in the room needed to be discussed openly to help fight shame, stigma and silence surrounding mental health and suicide. Men account for over 75 percent of suicides, and the rate of male suicide has risen in recent decades. Support Groups Support groups can be a valuable resource for those who are struggling with mental health challenges. They offer a space where you can connect with others who are going through similar experiences. Read more here What to do if someone is suicidal Discover how to support someone who may be suicidal with care and compassion. Talking openly about suicide is crucial for prevention. Explore PIA, an initiative by SOS Silence of Suicide, raising awareness of mental health and intervention strategies. Together, let’s reduce suicide statistics. Read more here For many, there are some tell-tale signs that you’re not feeling quite right. Changes in sleep and appetite could be an indication of declining mental health 9,10. From sleeping too much because of low mood and energy to sleeping too little due to anxious worrying and ruminating thoughts, both can be signs of an underlying issue 11. This can be helped by improving your bedtime routine including minimising screen time, ensuring you get enough sunlight daily and creating a relaxing sleep environment with calming scents and comfortable bedding. Try and engage in movement throughout the day, this could be anything from a long walk, gentle yoga or maybe a boxing session at your local gym! Also, be mindful of what you’re consuming before shut-eye by avoiding caffeine 6 hours before sleeping – alcohol can also disturb your sleep quality. All these things can contribute to a good night’s kip. So, if your friend or colleague seems lethargic, looks visibly tired or is complaining about not getting enough zzz’s why not share some of these tips? Changes in appetite

wookubus (June 6, 2022). "Suicide Silence Eyeing Early 2023 Release For New Album "Remember… You Must Die" ". ThePRP . Retrieved June 6, 2022.His OCD would get worse, until he was too anxious to leave the house. "I was failing myself, my family, society, because I couldn't do what every man was supposed to be able to do." He was left with a sense of worthlessness, of letting people down.

Suicide Silence - New Vocalist - "You Only Live Once" Segment - 2013". YouTube. October 2, 2013. Archived from the original on December 15, 2021 . Retrieved July 11, 2014. Greg Kennelty (April 29, 2022). "SUICIDE SILENCE Parts Ways With Longtime Drummer ALEX LOPEZ, Announces New Music". Metal Injection . Retrieved April 30, 2022.

Suicide Silence Completes Work On Debut Album". Archived from the original on September 30, 2007 . Retrieved April 15, 2007. Asking for help is seen as an affront to masculinity," says the writer Laurie Penny, who has extensively researched mental health issues and written about her own experiences. "This is deeply, deeply troubling, because it means when you're taking that first step when you're suffering a mental health difficulty, reaching out for help is made doubly hard. The rules of masculinity prevent you from asking for help or talking about feelings." Tagat, Anurag (February 24, 2017). "Suicide Silence's Sonic Overhaul". Rolling Stone. Archived from the original on February 24, 2017 . Retrieved March 12, 2021.