Guinness Original Extra Stout | 4.2% vol | 12 x 500ml Beer Bottles | Medium & Balanced | Bitter & Sweet | Rich Creamy Head | Crafted from Quality Malt | Hops & Irish Barley

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However, a lower hop rate doesn’t mean a lower alcohol content. In fact, with an ABV of 8%, this beer has the highest ABV of the varieties on this list. The healthiest way to get the iron you need is by eating plenty of leafy green vegetables, beans and nuts. You'll also find iron in red meat, but this, like alcohol, should be enjoyed in moderation. While in actuality this creamy ale contains barely a trace of iron, research suggests that this beer contains large amounts of antioxidants that can help fend off free radicals, B vitamins, prebiotics, and even contains soluble fiber. One 2003 study, which was presented that year at the annual meeting of the American Heart Association even found that a single pint of Guinness could potentially reduce the risk of cardiovascular incidences. This means it has a drink equivalent of 0.8 for every 12 ounces (355 ml) of beer and thus provides 78 calories solely from alcohol. 2. Guinness Over the Moon Milk Stout Still, the downsides of regular drinking beer and other alcohol outweigh any potential benefits. Excessive alcohol intake is linked to depression, heart disease, cancer, and other chronic conditions.

Guinness Extra Stout: The Original Guinness Recipe | Guinness® US Guinness Extra Stout: The Original Guinness Recipe | Guinness® US

Alcohol by volume (ABV) is a standard measure used around the world to determine the amount of alcohol in an alcoholic beverage.It's LDL cholesterol you need to be careful of. It won't surprise you to know that this is what's found in your fried breakfast, chips, pies and all that other stuff you know is bad for you. On the other hand, helpful HDL cholesterol is found in sources such as oily fish, so try to eat this at least once a week. Note that drink equivalents take into account the volume of the beverage. Therefore, if you have a larger or smaller serving, it will vary accordingly. We adhere to structured guidelines for sourcing information and linking to other resources, including medical journals and scientific studies. Guinness’s choice of grain is barley, which is first malted, then roasted, to give it its dark shade and characteristic richness ( 2).

Guinness That Will Surprise You 17 Crazy Facts About Guinness That Will Surprise You

The Guinness Storehouse, which was erected in 1904, was the first skyscraper building in the British Isles. The seven-story tourist hot spot is built around a giant pint. If that massive glass was filled, it would contain 14.3 million standard pints of Guinness. Just imagine how long that would take to pour if you were following Guinness's high standards! It’s produced using a lower hop rate, giving it a less bitter taste and a light and creamy texture.Its ABV of 5% means that it yields 98 calories from alcohol and accounts for 1 drink equivalent per 12 ounces (355 ml). 4. Guinness Extra Stout