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WILD NUTRITION Food-Grown® Pregnancy Vitamins for Women | Prenatal Vitamins for Women to Support Nausea, Hormones, and Reduce Fatigue | Pregnancy Nausea Relief | Folic Acid Pregnancy | 90 Capsules

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Your body will have been depleted by pregnancy and labour, yet needs to be in peak physical condition for the challenge of nurturing an infant. Eating the placenta really does make sense, but if you can’t manage that then support the body with a wide range of nutrients. Extra antioxidants will nourish stretched skin and help damaged tissues to recover from any tearing or from a caesarean. Iron can replenish stores after blood loss and calcium and magnesium will replace that used up during muscle contractions. B vitamins help you to stay calm and relaxed; they may be depleted from the high energy expenditure of birth and from any stress. Zinc, vitamin D and essential fatty acids are all protective against postnatal depression. billion colony forming units are provided by this unique formula. That’s a 30 billion live bacteria per each daily serving of one capsule. During pregnancy, it’s important for all women to take a fresh look at their diet: however, vegetarians and vegans need to be especially mindful to ensure they’re getting adequate amounts of Iron, Vitamin D, Iodine, Choline, Vitamin A, Zinc and Vitamin B12. We recommend our Food-Grown Pregnancy, which contains optimal levels of these vital nutrients. Vegan diets are especially low in Choline and Iodine, and Vitamin B12 must be supplemented. Vegans, vegetarians and women who know their body needs an active, ‘methylated’ (in other words, easily absorbed) form of B Vitamins, perhaps due to genetic issues, will also benefit from our Food-Grown Pregnancy, which contains active, methylated B Vitamins for efficient absorption. Formula fed babies may benefit from infant probiotics and essential fats to protect their digestive systems from infection and to strengthen the immune system.

Wild Nutrition Food-Grown Pregnancy capsules are a combination of vitamins and minerals for pregnant women. Wild Nutrition supports pregnancy and baby development through all trimesters. Sahakian, V et al (1991) ‘Vitamin B6 is effective therapy for nausea and vomiting of pregnancy: a randomised, double-blind placebo-controlled study’ Obstetrics and Gynaecology 78(1) pp33-36 Founded by Henrietta Norton, she combined her knowledge of nature with her expertise in clinical trials to create Wild Nutrition. Wild Nutrition provides ‘whole body nourishment’ and tailor-made products for all stages of life. Rice, R (1996) ‘Fish and Healthy Pregnancy: more than just a red herring’ Professional Care of Mother and Baby 6(6) pp171-173Ingredients: Nutrient-enhanced Yeast (providing Iron, Selenium, Folic acid [as naturally occurring Folate], Vitamin B12, Boron, Inositol, Manganese, Choline, Riboflavin, GTF Chromium, Vitamin B6, Biotin, Iodine, Niacin, Thiamin, Molybdenum, Vitamin K1 and Vitamin D3), Lithothamnium Calcareum (Red algae) powder (providing Calcium), Vegetable cellulose (capsule shell), Nutrient-enhanced Lactobacillus Bulgaricus (providing Magnesium, Zinc, Pantothenic acid and Copper), Citrus pulp (providing Vitamin C and Bioflavonoids), Cordyceps Sinensis powder, N-Acetyl Cysteine, Beetroot powder, Carrot concentrate (providing Beta-carotene), Yellow Pea (Pisum Sativum) preparation (providing Vitamin E) and Vegan Fermented L-Methionine. We take special care when refining the food paste: no solvents or chemicals are used, and the process takes place in a low-heat environment to protect the stability of the nutrients. It’s a process that respects the integrity of our raw materials - it’s light years away from how synthetic supplements are made. Better Recognised Zinc, Vitamin B6 and essential fatty acids are important to make sex hormones. Zinc, found in oysters, lamb, nuts, seeds, eggs and oats, is also vital for the development of healthy sperm and eggs. Cautionary advice: If you are taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken. Wild Nutrition Ltd Food-Grown Magnesium helps people get a good night’s rest and promotes healthy bones, teeth, and muscles. Wild Nutrition has magnesium and other versatile minerals to support the body.

Wild Nutrition KSM-66 Ashwagandha Plus has many benefits that range from reducing stress, supporting physical performance, and promoting a healthy libido for both men and women. It is also good to take a quality supplement, preferably in a Food-Grown form to be sure that they are getting enough for their health and for their baby’s optimum development. Dangerous free radicals that occur naturally in the body can be disarmed with antioxidants such as vitamins A, C and E, selenium, zinc and phytonutrients, found in vegetables, fruits, nuts and seeds. Ingredients: Lithothamnium Calcareum (Red algae) powder (providing Calcium), Purified Seawater (providing Magnesium), Nutrient-enhanced Yeast (providing Iron, Selenium, Folic acid [as naturally occurring Folate], Boron, Niacinamide, CoEnzyme Q10, Inositol, Choline, Manganese, Riboflavin, GTF Chromium, Biotin, Vitamin B6, Vitamin B12, Molybdenum, Thiamin, Iodine, Vitamin K1 and Vitamin D3), Vegetable cellulose (capsule shell), Nutrient-enhanced Lactobacillus Bulgaricus (providing Zinc, Pantothenic acid and Copper), Nutrient-enhanced Citrus pulp (providing Vitamin C and Bioflavonoids), Carrot concentrate (providing Beta-carotene), Nutrient-enhanced Yellow pea (Pisum Sativum) preparation (providing Vitamin E), Alpha Lipoic acid and Heat-treated brown rice powder. In comparison to many products on the market, our Food-Grown® supplements contain no unnecessary preservatives, colourants, fillers or binding agents. They are also free from the aggressive doses of synthetic or isolated ingredients often found in traditional, compressed powder tablets, which often pass through the body, unable to be used. Not only are Food-Grown® nutrients better absorbed by the body, they’re kinder to the digestive system too. Better Used

The Food-Grown® difference

Tamura, T et al (1992) ‘Maternal serum folate and zinc concentrations and their relationships to pregnancy outcome’ American Journal of Clinical Nutrition 56(2) pp365-370 Doyle, W et al (1989) ‘Maternal nutrient intake and birth weight’ Journal of Human Nutrition and Dietetics 2 pp415-422 Calcium works with vitamin D and Magnesium to prevent muscle cramps during pregnancy and to provide energy. Cheese, nuts, green vegetables and wheat germ provide calcium and magnesium. Vitamin D is made in the skin from sunlight and small amounts are available from oily fish and eggs. Avoid unpasteurised cheese as this may contain listeria that can harm your baby. Our Food-Grown® method is an organic way of making supplements - and it’s at the root of nearly every Wild Nutrition product. We begin by selecting the finest natural ingredients, then we grow them in a paste made of the highest-quality whole food. This results in a nutrient-rich substance that the body recognises and happily absorbs. Wild Nutrition Pure Strength Omega-3 helps fuel the mind. Wild Nutrition Omega 3 is essential for the heart, promoting hormone production and healthy eyes.

Barrington, J et al (1996) ‘Selenium deficiency and miscarriage: a possible link?’ British Journal of Obstetrics and Gynaecology 103 pp130-132 Deficiency in DHA and EPA fatty acids can cause your body to extract DHA from its richest store – your brain – so that the baby’s supply continues. This can mean that your concentration is low and you feel forgetful or vague, particularly during the last trimester, hence the term “Baby Brain”. Omega-3 supplements providing DHA, like our Pure Strength Omega 3, are a vital part of your pregnancy scaffolding: not only are they crucial for the development of your unborn baby’s brain, eyes and nerves, but they can also reduce the risk of your baby having a low birth weight, and of postnatal depression. Otherwise, low energy, feeling vague or dizzy can also be linked to low ferritin and iron-deficiency anaemia. After all, as your baby grows, iron demands increase: from the first trimester when it is needed for growth and development, to the last trimester when stores are required in preparation for labour. Our Food-Grown Iron Plus is non-constipating, includes Vitamin C to improve absorption, and can be safely used alongside our Food-Grown Pregnancy. To supplement this the Food-Grown way, you might want to try Omega 3. Raw nuts, seeds and cold pressed oils are rich in omega 6 fats and can be eaten every day. Holford, P and Lawson, S (2009) ‘Optimum nutrition before, during and after pregnancy’ Piatkus London

Breast milk contains essential fatty acids, so it is important to replenish these in your diet if you are breastfeeding your baby. They are needed for healthy hormone balance and to protect against fatigue, allergies and the memory loss and confusion that is often attributed to tiredness after a birth. Breast milk will provide your baby with friendly gut bacteria that will make vitamin K once they have fully populated his digestive system.

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