Neck Massager, Back Massager with Heat, Shiatsu Neck and Back Massager, Shoulder Massager Gifts for Him/Her/Women/Men

Product Information

Bauer, B. A., et al. (2010). Effect of massage therapy on pain, anxiety, and tension after cardiac surgery: A randomized study. It’s also important to know your limits. “It might feel uncomfortable in the beginning, but as your body starts acclimating to the massaging, it should start to give some relief. However, if you start feeling more pain, you should discontinue use immediately,” says Kesselman.

We keep things fresh by constantly reviewing the recommendations found here. This article was last updated in November 2023. Multiple power and speed settings are important to get just the right comfort level for the condition you are treating," says Dr. Hayden. If you want a versatile option that can help with various aches and pains, choose one that has power and speed settings. But if you know you like a deep-tissue massage, then aim for a high-power model that goes deeper into your muscles. The overall design is a bit cumbersome, and you have to pull down with greater force to work on deep knots, which may be difficult for people with limited mobility or strength. The nodes also change direction automatically every 30 seconds, it’s more expensive and some people report a weaker heating element. For these reasons, we like the Etekcity as a cordless alternative, but it doesn’t compare to a plug-in model. I think that massagers are not a bad idea as long as they are not pushed too strong and not overused,” says Dr. Kalika. We like that it has adjustable hook and loop closure straps so that it can be attached to most chairs and seats. Plus, it has a heating function that promotes blood circulation but shuts down after 20 minutes to avoid overheating. If you’re looking for a quality massage pillow, this is a great option.If you are in a financial situation that doesn’t allow regular massage in person, this could prove to be a great alternative for you. This thing comes close to a real massage, but at a budget. Popular Science started writing about technology more than 150 years ago. There was no such thing as “gadget writing” when we published our first issue in 1872, but if there was, our mission to demystify the world of innovation for everyday readers means we would have been all over it. Here in the present, PopSci is fully committed to helping readers navigate the increasingly intimidating array of devices on the market right now. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. For user convenience, this thing comes with a remote. The remote control comes very handy in playing around with the settings such as the direction of the massage, heat on/off, etc.

The massager has positioning handles and arm loops so you can get comfortable and relax throughout the automatic 15-minute massage. If all of that wasn’t enough, it comes with a portable carrying bag and both a wall and car adapter for easy, on-the-go use.

Soothe your aching back and invigorate your muscles, with our pick of the the best back massagers you can buy

Heat helps to relax tense muscles and make them easier to manipulate, for an even more soothing, beneficial massage. Also good for warming up your muscles on cold days and before stretching. Most cushion, mat and chair-style massagers have a heat option that you can toggle on and off. Unlike other similar products, this massager can offer you a surprisingly firm massage. It’s perfect for loosening up the tight muscles and to truly get deep into the source of the issue. At a glance, you’d never guess how good a stretch this mat gives you, especially once you start to move through the three intensity levels. It’s pretty expensive, but If you’re struggling with lumbar pain and tension, it’s well worth the price. It will leave you feeling energised but also incredibly relaxed, and much less tight. Plus, it’s easy to operate without moving, other than lifting a finger to operate the handheld control, and you can fold it for easy carrying and storage.

Beyond being an effective massager, it was easy to use: "You just set it down, hit the power button, and lie down on it," our tester said, noting that its small shape made it easy to adjust and position to target specific areas. This massager stays quiet during work. Also, it changes directions to massage the muscles in different ways. Frankly put, you will feel like talking to the device because of its human-equivalent massaging abilities. Other modalities: Some massagers offer settings for cupping, tapping, acupressure, and other types of massage. Form

The best back massagers to buy now

Throughout the test, we evaluated each massager for how effectively it relieved muscle tension and provided muscle relief, how comfortable it was to use, how intuitive and easy it was to operate, the different features and how functional they were, and the massager's value. In attention to ergonomics, we noted any devices—and particular settings—that caused pain or discomfort. The motor on this massager is pretty strong. And, this thing comes with a car adapter. So, you can use it even when driving to work. Basically, the product can be used in your home, office, or car. Crawford C, et al. (2016). The impact of massage therapy on function in pain populations — a systematic review and meta-analysis of randomized controlled trials: part 1, patients experiencing pain in the general population.