Magic Spoon Cereal, Variety 8-Pack Single Serve Cups - Keto, Gluten & Grain Free, Low Carb, High Protein, Zero Sugar, Non-GMO Breakfast Cereal, 16 Piece Set

Product Information

Magic Spoon Cereal is made from a blend of milk protein isolate, whey protein isolate, and other natural ingredients. The cereals come in a range of flavors, including Fruity, Cocoa, Frosted, and Cinnamon. Magic Spoon Cereal is also keto-friendly and suitable for people following a low-carb or gluten-free diet. Magic Spoon Cereal’s popularity in the US The flavor isn’t everything, though. I know the big selling point of this brand is supposed to be how healthy it is on top of its tastes. So what do the health benefits of this flavor look like? I only tried a small amount of each flavor, probably only around 1/4 cup total, and I felt extremely bloated within minutes after eating it. This lasted for about 2 hours. Prebiotics like inulin can support digestive health and promote the growth of healthy bacteria in the gut. ( 6)

There is still more research needed on allulose’s effects on health, but it can help you lower your total calorie and sugar intake. Their box art is awesome. The boxes themselves are a bit flimsy so open them carefully on the top or they'll rip, which is a bummer if you're like me and like to look at the cereal box when you eat breakfast. Natural trans fat, dairy fat, partially hydrogenated oils, and cardiometabolic health: the Ludwigshafen Risk and Cardiovascular Health Study:With this flavor, one serving gives you five net carbs and 13 grams of protein. I would say that’s a healthy dosage to have for your early morning. So, if you like a bit of the sweet stuff in the morning this is my recommendation of choice. Who Do I Recommend This For? Magic Spoon has 13 grams of protein per serving, an impressive amount considering that even eating two tablespoons of peanut butter gives only 8 grams of protein; compare this to the maybe 1-3 grams of protein per serving in traditional sugar cereals if you want to be even more impressed. What Ingredients Are in Magic Spoon Cereal? To better explain how to determine net carbs, you subtract the grams of allulose and grams of fiber from the total grams of carbs to find the net carbs. As a side note, I also noticed that the quality of the cereal box was very poor, in that it felt very light and ripped extremely easily. This was disappointing given the high price of the product. Pro: Their 4 cereals (this box included cinnamon, strawberry, chocolate, and peanut butter), tastes good. With aiming to be healthful, they have concocted a very good tasting cereal.

Another negative of Magic Spoon is the cost. It is twice the price of most other sweetened cereals. Iron: 10% of your daily needs, much lower than the typical 25% of the daily value in other cereals.

Our sweet little secret:

I am sensitive to dairy, however, so this may not be the case for someone who is not dairy or lactose-sensitive. If you are, Magic Spoon may not be the best cereal for you.

Next, let’s talk about the nutrition facts of Magic Spoon in more detail, sorting by the nutrition label ingredients, other ingredients, and allergens. Nutrition Label IngredientsMagic Cereal attempts to change that. These cereals contain no more than four carbs per serving and have no added sugar. Each serving has around 13 grams of protein to help you feel as if you just had a big breakfast.