Honey-Comb Sweetened Corn and Oat Cereal 354 g

Product Information

General Mills Honey Nut Cheerios was the best-selling ready-to-eat cereal brand in the United States in 2019. Honey Nut Cheerios generated 481 million dollars in sales in that year. What are the top 3 cereals? Take the marshmallows off the heat before they are all melted. Allow the residual heat in the pan to melt the marshmallows. You'll get perfectly chewy treats when you follow these recipe instructions. If you love Honeycomb cereal, you've got to try this marshmallow crispy treat recipe. The sweet and crunchy honey-infused cereal tastes great when paired with melted butter and marshmallows. With 19 grams in each bowl, one cup of Post's Raisin Bran Cereal will put you close to your recommended daily sugar intake all in one sitting. The high sugar content is likely due to the presence of raisins, which already have naturally-occurring sugar. However, breakfast eaters looking to boost their fiber intake should take notice of the product, which provides 32% of the recommended daily value in each serving.

You likely are familiar with the Post brand, and maybe even with delicious Honeycomb cereal already too. Honeycomb was a cereal that was made originally in 1965, that’s more than 57 years ago. The cereal is a small corn cereal that is designed to look like a piece of honeycomb. It’s coated and flavored with honey, but it’s a very light honey flavor so it isn’t overwhelming to people. How much Vitamin B12 is in Honeycomb cereal? Amount of Vitamin B12 in Honeycomb cereal: Vitamin B12

Marshmallow Fruity PEBBLES™ cereal

Brand: Malt-O-Meal

Malt-O-Meal's Raisin Bran Cereal has 24 grams of sugar per serving, which is the maximum amount of sugar recommended for the average women's diet each day. In addition to raisins, this cereal gets its sweetness from sugar, corn syrup, and molasses. This variety of raisin bran also contains BHT, a controversial additive that some studies have found to be carcinogenic.

#28. Cap'n Crunch's Peanut Butter Crunch

- Per 100 grams: 417 cal, 33.36 grams of sugar
A bowl of Malt-O-Meal's Apple Zings has 13 grams of sugar and includes several sweetening ingredients like corn syrup solids, sugar, corn syrup, dextrose, and apple juice concentrate. Overall, Apple Zings contains 78% more sugar than the average breakfast cereal, and in addition, has artificial colors, contains the controversial food additive BHT, and contains the nonspecific ingredient of "flavor." While the cereal is a source of iron, it offers little other nutritional value, with only one gram of protein and few other vitamins and minerals. Brand: Quaker

In a study of 298 cereals, Quaker's Honey Graham Oh!s had one of the highest sugar contents, with 0.44 grams of sugar per gram of cereal. It was also ranked as the ninth-unhealthiest cereal based on 19 different criteria. Among the sweeter ingredients in Honey Graham Oh!s are sugar, brown sugar, high fructose corn syrup, and honey.

#14. Sweet Crunch/Quisp

- Per 100 grams: 406 cal, 43.36 grams of sugar
Wheaties. Wheaties is another variety of low-fat breakfast cereal that can be part of a healthy diet. … Fiber is necessary for our bodies to absorb and digest any food we eat and keep blood sugar levels from rising too high as a result of carbohydrate-rich diets. Where You Can Buy Honeycomb Cereal

One small study gave participants either 70 grams of sugar or honey per day. After 30 days, those in the honey group raised their “good” HDL cholesterol by 3.3% and lowered their “bad” LDL cholesterol by 5.8% ( 19). Honeycomb breakfast cereal contains whole-grain wheat flour. It is not gluten-free and should be avoided if you have celiac disease or gluten intolerance. Is Honeycomb Cereal Vegan? Polyphenols are honey’s main type of antioxidant. Research suggests that they may help reduce your risk of diabetes, dementia, heart disease, and even certain types of cancer ( 12). Brand: Malt-O-Meal

The first ingredient in Malt-O-Meal's caramel-flavored Golden Puffs isn't even wheat, corn, or rice: it's sugar. And that's not the only sweetener, either: A bowl of Golden Puffs also contains honey and corn syrup. Just one bowl has 16 grams of sugar and few other vitamins or minerals to try and make up for the sure-to-come sugar high after breakfast.

#2. Golden Crisp

- Per 100 grams: 380 cal, 53.6 grams of sugar
Brand: Malt-O-Meal

A bowl of Malt-O-Meal's Apple Zings has 13 grams of sugar and includes several sweetening ingredients like corn syrup solids, sugar, corn syrup, dextrose, and apple juice concentrate. Overall, Apple Zings contains 78% more sugar than the average breakfast cereal, and in addition, has artificial colors, contains the controversial food additive BHT, and contains the nonspecific ingredient of "flavor." While the cereal is a source of iron, it offers little other nutritional value, with only one gram of protein and few other vitamins and minerals.

#6. Tootie Fruities

- Per 100 grams: 391 cal, 45.31 grams of sugar


Moreover, people with allergies to bee venom or pollen may want to use caution when eating honeycomb, as it may cause an allergic reaction ( 34). Brand: Malt-O-Meal

Cocoa Dyno-Bites from Malt-O-Meal contain 14 grams of sugar per serving, with sugar being its second ingredient. The brand does maintain that its Dyno-Bites are made with real chocolate, have no high fructose corn syrup, and are gluten free. Plus, a bowlful includes 10 vitamins and minerals.

#15. Honey Graham Oh!s

- Per 100 grams: 412 cal, 43.23 grams of sugar
Brand: Malt-O-Meal

The Coco-Roos cereal from Malt-O-Meal will provide you with 11 grams of sugar per each 3/4 cup serving (via both sugar and corn syrup), in addition to less than one gram of protein. Overall, Coco-Roos has 51% more sugar than the average breakfast cereal, and also have artificial flavors and colors.

#3. Golden Puffs

- Per 100 grams: 370 cal, 51.34 grams of sugar
Brand: Post

Post's Honeycomb Cereal has been a fan favorite for more than 30 years, with kids and adults alike chowing down on the crunchy, honeycomb-shaped corn and oat cereal. Despite the sweet-sounding name, Honeycomb falls below the average sugar content in cereals at 10 grams a serving. You can count on 19 grams of whole grains in that serving, along with 2 grams of protein and 10 vitamins and minerals.

#32. Honey Graham Squares

- Per 100 grams: 398 cal, 32.7 grams of sugar

The Coco-Roos cereal from Malt-O-Meal will provide you with 11 grams of sugar per each 3/4 cup serving (via both sugar and corn syrup), in addition to less than one gram of protein. Overall, Coco-Roos has 51% more sugar than the average breakfast cereal, and also have artificial flavors and colors. Brand: Malt-O-Meal

A serving of Malt-O-Meal's version of Frosted Flakes technically contains less sugar than Kellogg's original: 12 grams compared to 15 grams. However, Malt-O-Meal's serving size is only 3/4 cup, while Kellogg's is a whole cup. Kellogg's version also has more dietary fiber, potassium, and vitamins A and C.

#21. Marshmallow Mateys

- Per 100 grams: 387 cal, 40.91 grams of sugar
Brand: Malt-O-Meal

Although Fruity Dyno-Bites are supposed to resemble Fruity Pebbles, they're even more sugary. The Malt-O-Meal version has 11 grams of sugar, while the classic cereal has just 9 grams. In other ways, the two cereals are similar: both contain no cholesterol, 20 grams of potassium, and one gram of protein.

#17. Mother's Cocoa Bumpers

- Per 100 grams: 382 cal, 43.12 grams of sugar
For both children and adults, the daily recommended whole grain consumption should be about 16g per serving or 48g per day, which equates to 3 to 5 servings per day. Honeycomb Cereal has 19g of whole grain per serving, which is fantastic; however, your favorite cereal is low in fiber. Although Cocoa Pebbles are a classic favorite across generations, it should be considered more of a treat than a breakfast option. The cereal is 37% sugar and just 10% fiber, offering little nutritional value. In a Yale University study of 277 varieties of cereal, Cocoa Pebbles ranked in the top 10 cereals researchers recommended that customers avoid.

How much Vitamin A IU is in Honeycomb cereal? Amount of Vitamin A IU in Honeycomb cereal: Vitamin A IU When Bran Blend, defined as whole grain corn flour and corn bran, was included in the ingredient list, the fiber content was tripled (from 1g to 3g per serving). [4] This put the cereal in Kraft's Sensible Solution program. Originally, an animated cowboy named The Honeycomb Kid was the cereal's mascot. The cereal's jingle was borrowed from the song " Honeycomb," a 1957 hit for Jimmie Rodgers. Calcium Carbonate (is a dietary supplement used in cereals, nutritional bars, soups, and fortified beverages)Brand: Malt-O-Meal

Malt-O-Meal's Tootie Fruities contains an alarming 92% more sugar per serving than the average cereal on the market, making it one to steer clear of for breakfast. Each serving size of one cup has 14 grams of sugar, and some of the cereal's primary ingredients include sugar, corn syrup, and dextrose. Malt-O-Meal also sells a variety of Tootie Fruities with marshmallows, which contain additional sugar, corn syrup, dextrose, and artificial flavors.

#5. Corn Bursts

- Per 100 grams: 385 cal, 46.88 grams of sugar
Sugar-frosted cornflakes are high in sugar and low in fibre as well as usually coming with added salt. Sugar-frosted flakes are usually nutritionally similar to other sweetened cereals like chocolate rice cereals, or honey-nut coated cereals. Why is granola so bad for you? Moreover, raw honey is less likely to be contaminated with sweeteners like high-fructose corn syrup and also tends to contain more antioxidants than processed honey ( 6, 7, 8). To make the caramel sauce combine the butter, brown sugar, corn syrup, water and salt in a sauce pan. Bring it to a boil and boil, while stirring, it for 5 minutes. Brand: Quaker

Cap'n Crunch's Peanut Butter Crunch is still recovering from a hit to its reputation in November when Quaker issued a voluntary recall of certain boxes due to potential exposure to salmonella. However, the rich peanut butter cereal is still a fan favorite and is lower in sugar than some alternatives, with just 9 grams of sugar per serving. Plus, a bowlful will get you seven vitamins and minerals without any trans fat.

#27. Fruity Pebbles

- Per 100 grams: 402 cal, 34.28 grams of sugar