Genmaicha green tea with roasted brown rice, Low caffeine, Japanese Tea, 3g×60 tea bags【YAMASAN】

Product Information

Strong seasonality defines this region. The summers are short and warm, with temperatures between 21°C and 30°C. As the season ends, autumn begins to see the temperature slowly drop over the months into the winter season, where temperatures hover between 4°C and 13°C. As winter ends, the spring allows temperatures to gently climb until they once again reach summer. Weight loss: Some studies have suggested that green tea may help boost metabolism and aid in weight loss. The flavor of the older tea leaves tends to pair well with the toasted rice. These more earthy or wooden notes, work well with the nutty flavors that come from the rice. The leaves and rice work together to produce the wonderful tea known as genmaicha. Genmaicha green tea has 2 different components. First there are the tea leaves and then there is the genmai or toasted rice. Let’s talk about how the toasted rice is made. Tea leaves

Nuts and seeds: The nutty flavor of genmaicha makes it a good match for nuts and seeds, such as almonds, cashews, or sunflower seeds. Dark chocolate: The earthy flavor of genmaicha can complement the bitterness of dark chocolate. Try pairing a cup of genmaicha with a piece of dark chocolate for a satisfying and indulgent treat. Because genmaicha is a type of green tea, the benefits of green tea also apply to it. Within the leaves of the genmaicha tea, you are getting caffeine, antioxidants and polyphenols. We will be discussing these compounds and how they interact with the body later on in the article. Antioxidants Additionally, the antioxidants found in genmaicha tea may help to protect the brain from damage and inflammation, which may have a positive effect on mental health. However, more research is needed to fully understand the effects of genmaicha tea on mental health and stress. Digestion and gut health Brown rice, on the other hand, is first harvested and then roasted to create the nutty flavor and aroma characteristic of genmaicha. The rice is typically roasted at a high temperature, often with sand or other substances to prevent it from burning.

8. Reduces Bloating and Improves Digestion

Also, the catechin content of the tea leaves depends on their age. The younger they are, the higher their content of antioxidant and anti-inflammatory compounds. This essentially means that Genmaicha’s potential health benefits would largely depend on the kind of green tea used in the mix.

The Karigane Gennmaicha - Brown rice mixed with Karigane or "twig tea". The twigs add a fresh, straw-like taste and matches very well with the brown rice aroma. This is a very popular and heavily repeated product. Next, you can add the water in. There are two different brewing methods for genmaicha. The first is to brew it like you would a normal bancha or hojicha, with 175°F or 80° C water and a brewing time of 1 minute. The other method of brewing genmaicha tea is more of a “flash brew” with near boiling water and a steeping time of 20 seconds. Either way, you should use approximately 150ml or a little more than half a cup of water for the brewing.

How to brew our teabags

Eating brown rice is supposedly a healthy choice. Opting for whole grains is perceived as more wholesome since they have the nutrients intact. Still, eating too much of it has some potential adverse side effects. For instance, the bran and germ may possibly irritate the digestive tract, and this could lead to digestive issues like bloating, constipation, diarrhea, and leaky gut syndrome. Since Genmaicha has low caffeine levels and a lot of gamma-aminobutyric acid (GABA), the primary inhibitory brain neurotransmitter that reduces stress and enhances sleep, it is a very good drink for helping you sleep.