Sleepdown Weighted Blanket 8kg Soft Teddy Fleece Therapy Sensory Throw Navy Blue Anxiety Autism Insomnia Stress Sleep Relief Adults Kids - King - 150cm x 200cm (17lb)

Product Information

Once you've decided on that, make your choice based on the weight that's appropriate and safe for your body (normally this is a maximum of 10% of your body weight, but be sure to read through the product details carefully, as it differs by brand) and the size you need. Who shouldn’t use a weighted blanket? How to clean a weighted blanket depends entirely on that specific model. Weighted blankets generally fall into one of the following categories for cleaning and care: Most weighted blankets contain plastic pellets, ball bearings, and other objects that make them feel significantly heavier than a standard cover or duvet. However, some newer weighted blankets feature open-knit designs that many sleepers find more breathable. Typical weights for these blankets range from 5 to 30 pounds. Sleepers tend to feel most comfortable beneath a blanket that comprises roughly 10 percent of their own body weight.

The blanket is machine-washable, ideally in front-loading washers on a delicate, cool water cycle. Due to the chunky knit, the product should not be hung to dry. Instead, place the blanket on a flat surface or tumble dry on a low setting for two or three cycles. When shopping for normal, unweighted blankets, softness is normally one of the key criteria you’d be looking for. So in our opinion, we’d say this shouldn’t be thrown to the side when looking for a weighted blanket, especially when there are options out there as comforting as this teddy fleece model from Brentfords. Shoppers seeking a weighted blanket that won’t lead to excessive overheating should look no further than the Hush Iced 2.0 Cooling Weighted Blanket. From the lightweight cover to the cool fill material, this blanket was designed with hot sleepers in mind. Sales of weighted blankets have soared in recent years. While the research behind the purported health benefits of weighted blankets is still fairly inconclusive, those who swear by them say that hunkering down under the added weight helps to reduce anxiety and, in some cases, relieve insomnia.Our testers judged how comfortable the blankets were to lie under and whether they felt too restrictive. They also considered whether their weight and size felt appropriate, if they helped them feel relaxed, and how easy the care guide was to follow. Another five-star review said, “This blanket has been utter bliss. Miss eight has gone from taking 1.5 – two hours to settle at night to now settling within 30 minutes. She is now waking easier and more refreshed every morning which means a more refreshed mum too.” Sarah Silverman, Psy.D., a licensed psychologist and holistic sleep wellness consultant who treats patients in New York and Florida. Weighted blankets are generally considered safe for children who are at 3 years of age or older and weigh at least 50 pounds. When selecting a blanket for a child, it’s wise to follow the “10 percent rule” or err on the lower side. An excessively heavy blanket can pose an injury risk for children, even if they are 3 or older.

recycled polyester: 900 plastic bottles will be prevented from polluting our oceans thanks to the velvet napper Note: your Cotton Napper may take more than one cycle to be fully dried. Avoid hanging your Napper to dry – it'll stretch out its lovely loops. Avoid top-loading washing and drying machines. People who generally feel claustrophobic may find weighted blankets too stifling, as well. If you tend to feel anxious in enclosed spaces or when pressure is applied to your body, then you may want to consider other methods to help wind down and fall asleep. Lastly, weighted blankets pose a suffocation risk to children younger than 3 or weighing less than 50 pounds. There have been at least two cases of children who have died after using a weighted blanket. Weighted blankets are often touted as therapeutically valuable for those with certain medical conditions like autism, depression and PTSD, but overall, the research supporting these claims is thin. As with any product, be wary of any medical claims from manufacturers. Who Shouldn’t Use a Weighted Blanket? Machine wash and dry:Every component of the blanket – including the inner shell that contains the weighted materials – can be washed and dried in a household machine. These models usually come with detailed laundering instructions about water temperature, acceptable cleaning agents, and drying heat level.The Silentnight Wellbeing weighted blanket is the budget choice on paper, but in practice it’s comparable to most others on the list, which makes it a great buy. It’s a large blanket available in two weights, both very reasonably priced.