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The eastern section of the Bow Valley Parkway (meaning the section from the Trans-Canada Highway to Johnston Canyon) will have restricted public vehicle access in the Spring and Fall. You’ll have the road mostly to yourself, have no issues with parking and will encounter less traffic if you start early. Drive another 24 km past the first exit to the Bow Valley Parkway, exit on Highway 93 South and keep right.

The Kinetic app also connects to the C6 Bike and provides more data than other apps, including speed, cadence, and heart rate—but, again, where is that data coming from? Peloton and Kinetic, Together

The time to cycle the Bow Valley Parkway will vary greatly depending on fitness, starting point and any stops along the way. Athletes who want their exercise bike to have programmed workouts will need to look elsewhere, as this bike doesn’t offer any. Cyclists looking for a bike that allows them to wear their cleats or shoes will be pumped about the dual-sided pedals on this bike. The C6 Bike will be instantly familiar to spin cyclists. All the usual hardware bells and whistles are there:

Bkool Cycling : Bkool Fitness’s road bike-style sibling places you on scenic roadways and in velodromes that can be experienced as videos, 3D avatars, or maps; it supports the iPhone, iPad, and Mac. This is still a road with some vehicle traffic. Wear a helmet and continue to follow all the rules of biking on a road. Hiking Johnston Canyon is a popular Banff activity year-round. If you have the time for a 5 km hike to see the impressive Upper Falls, it’s well worth it. Frozen Lower Falls at Johnston Canyon in Spring Ink Pots The Bowflex C6 requires a 110v outlet to be powered, which is the standard outlet in your home. Noise While the C6 is excellent for general fitness enthusiasts, we think dedicated cyclists will love it for the ability to wear their SPDⓇ cleats or cycling shoes while riding. But one thing worth noting here is that this bike has no programmed workouts, nor are there any incline or decline settings. So if those are make-or-break aspects for you, you’ll need to look elsewhere. Who Should Buy the Bowflex C6 Exercise BikeRouvy: This outdoor cycling simulator cleverly places computer-generated riders upon video-recorded routes; it supports the iPhone, iPad, and Apple TV. Stem, 2, 0, Stem, 4ZA Stratos forged alloy, 4-bolt 31.8mm bar clamp, twin bolt 1 1/8in steerer clamp Castle Junction has a gas station and general store. Johnston Canyon has a restaurant. Cycling the Bow Valley Parkway with Kids Since this is an upright bike, it doesn’t require as much space as a recumbent bike or other cardio equipment, like a treadmillor an elliptical. The C6 is about 52 inches tall, about 55 inches long, just under 30 inches wide, and weighs 112 pounds. Weight Capacity Banff National Park publishes a printable Bow Valley Parkway Map that is useful to for understanding the different areas of the Bow Valley Parkway. Places to Stop Along the Bow Valley Parkway

After linking to the C6 Bike, Zwift measures cadence (pedaling rate) and, supposedly, heart rate. The latter metric perplexes me since it is not connected to a heart-rate sensor attached to my wrist or chest. So how does it get data? You do have the option to use your standalone heart-rate sensor with Zwift. Biking the Bow Valley Parkway to Johnston Canyon from Castle Junction is an easy bike ride in Banff.Scenic Rides: Instead of an instructor on the screen, you watch scenic vistas unfurl before you as you pedal. Enjoy such tours in locations like Savannah, Hawaii, and Big Sur.

There’s really only one hill to contend with and it’s at the end right before arriving at the Johnston Canyon parking lot. The total elevation gain is 117 m over the one-way distance of 6 km. When this section was closed earlier in 2021, it was an ideal kid-friendly bike ride in Banff, but with this section of the Bow Valley Parkway now open to public vehicles we would not recommend biking it with kids.The Bow Valley Parkway scenic drive is a 48 kilometer secondary highway that parallels the Trans-Canada Highway and connects Banff to Lake Louise. In fact, prior to the Trans-Canada Highway, this stretch was the main highway between the two mountain towns. Also, we recognize that it will be tempting to skip hills by going the wrong way on the one-way sections. Don’t do this, it’s dangerous for everyone involved. 9 Tips for the BEST Experience Cycling the Bow Valley Parkway Dual water bottle holders that double as hooks upon which to suspend a pair of 3-pound dumbbells (included with the bike)