Alive! Women's Energy Multivitamins - 60 chewable Gummies

Product Information

If you're looking for an affordable multivitamin option in a gummy format, Nature Made Multivitamin + Omega-3s could be the one for you. Additionally, you can trust the quality since it is third-party tested and USP certified, ensuring that the ingredients and manufacturing processes have been tested and verified.

Vitamin D3 (cholecalciferol) is made by our skin when we are exposed to enough direct UV rays from sunlight. If you’re unsure what dose to look for, the best bet is to start with the lowest one available — generally 2.5–5 mg — and increase from there. Ingredients Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Vitamin D is one of the most important nutrients for our overall health. It’s essential for many bodily functions, including:If you eat a varied, omnivorous diet and do not experience any health conditions, you likely do not need a multivitamin supplement. However, if a healthcare provider has recommended a multivitamin, there are some cases where you should choose a non-gummy option. LactoSpore®in these gummies, contain ‘good’ bacteria that can help maintain a healthy gut. A balanced and healthy gut has been shown to support the digestive system The Dietary Guidelines for Americans 2020–2025 strongly recommend that people meet their nutritional needs by eating a balanced diet.

Active ingredient(s) (serving strength): vitamin A 2.63 mg (292% DV), vitamin C 850 mg (944% DV), vitamin D 25 mcg (125% DV), vitamin E 268 mg (1,787% DV), thiamine 40 mg (3,333% DV), riboflavin 11 mg (846% DV), niacin 160 mg (1,000% DV), vitamin B6 10 mg (588% DV), folate 1.7 mg (425% DV), vitamin B12 450 mcg (18,750% DV), biotin 400 mcg (1,333% DV), pantothenic acid 413 mg (8,260% DV), choline 35 mg (6% DV), calcium 240 mg (18% DV), iodine 225 mcg (150% DV), magnesium 180 mg (43% DV), zinc 15 mg (136% DV), selenium 200 mcg (364% DV), manganese 6 mg (261% DV), chromium 200 mcg (571% DV), boron 3 mg, lutein 144 mcg Calcium & Phosphorus levels: Vitamin D contributes to both of the normal utilisation and absorption of calcium and phosphorusVitamin E: “This important nutrient helps fight against free radicals, yet many women aged 18 and up don’t get the recommended daily amount of vitamin E through diet alone,” Sharafi says. “When it comes to this nutrient, it’s important to look for a multivitamin with vitamin E sourced from mixed tocopherols.” CFU count: The CFU count in a probiotic supplement refers to the amount of live bacteria it contains. Most supplements provide 1–10 billion CFU per serving, though this can vary. Ideally, look for a product that contains at least 100 million to 1 billion CFU, which is the minimum effective daily dose for probiotics. Vegans, vegetarians and everybody else can enjoy 100% of their recommended daily intake of the following vitamins in each yummy gummy: Davani-Davari D, et al. (2019). Prebiotics: Definition, types, sources, mechanisms, and clinical applications. https://www.fda.gov/food/information-consumers-using-dietary-supplements/questions-and-answers-dietary-supplements