Wine Pastilles Sweets Bag, 160 g, Pack of 10

Product Information

While the lighter colours offer a more fruity taste, the darker colours are full-bodied and mimic red wine. Ferrero Rochersare a luxury milk chocolate, but that doesn't mean you can't have the chocolate as a low syn treats occasionally on the slimming world plan. For example, Haribo is one of the most popular confectionery brands globally, and they make their own version of wine gums. These taste great and come in a large bag for everyone to enjoy. These sweets aren't coated in sugar, so they're softer on the outside but still have a chewy centre that's a lot stronger than the consistency of jelly sweets. Are Wine Gums Healthy? These chewy, sugar coated fruit sweets successfully combine the classic tastes and textures of wine gums and fruit pastilles for a truly mouth-watering treat.

Barley Sugars (contrary to popular belief they are not made from barley, they used to be many moons ago but these days they are just sugar and flavour) Bring to the boil, and cook to 130 degrees centigade stirring very often to stop it catching on the bottom of the pan. The majority of Haribo sweets do not contain gluten and don't carry a may contain warning. The main ones that aren't safe Bella Stix and Pontefract Cakes.

Liquorice Allsorts Bag 130g (Box of 12)

Waitrose probably have the best variety of gluten free chocolate bars out of all the supermarkets. However, a lot of the sweets, despite technically being gluten free contain "Wheat glucose syrup", this is gluten free and safe for Coeliacs but I have marked the products with a * that have it incase you avoid wheat due to allergies rather than Coeliac. Despite the labelling on each sweet with words such as sherry and port, there's no alcohol content, so they're suitable for adults and children. We would recommend eating these candies in moderation however because of their artificial flavourings and sweeteners which could potentially cause digestive issues when eaten in excess. However, you can consume them in moderation so they easily fit into your healthy diet requirements.

The wafer inside of Kit Kat'smakes their syns low but keeps their volume the same, you eat up to three bars of this milk chocolate a day before using up your whole daily syn allowance. Haribos are a popular sweet with some great low syn options, their giant strawbs in particular are an excellent low syn sweet choice having just one syn per strawb, meaning you could have up to 15 of these sweets before using up your daily syn allowance. American hard gums are similar to wine gums, but they're harder and have a more intense flavour. They're also available in a broader range of flavours, including pineapple and pear. Wine Gums: The ConclusionRowntree's fruit pastillesmake a great low syn sweet treat, having only 0.5 syns in per sweet, you could have up to 30 of them before using up your total daily syn allowance! You could eat up to three curly wurly before getting close to your syn allowance, for weight watchers, we would suggest eating them in moderation due to their high fat and sugar content. Kit Kat's

While Maynard's will always be the OG of wine gums, plenty of other options are available at various price points. You want to avoid wasting all your syns on a chocolate bar and leaving nothing spare for the day, so to help you out, we have put together the ultimate low syn sweet and chocolate list down below with all the options you need. How Many Syns Can I Use On Chocolate & Sweets?

Starburst Original Fruity Chews Bag

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