Warrior Raw Protein Flapjack Choc Brownie 12X75G

Product Information

You’re looking at around 21g of protein per bar and on average, 250 calories. This is decent for macros and a nice hit of protein whilst on the go. Warrior Raw products get a good review and don’t have a bad variety of flavours as you can see! The white chocolate cranberry is a nice little addition as opposed to your normal chocolate and caramel malarkey. Grenade – Carb Killa range Big brands are typically a good place to put your money, and these companies pay lots of money to professional cyclists to advertise their goods. However, every product is different, and every brand has its budget products and big flops. Make sure to research the exact product you’re looking at to see if the quality is worthy of the brand it represents. Don’t go for the cheapest thing

Peanut Butter and Jelly?! Yes absolutely, I’m here for it…plant-based too which is good to see! PHD is obviously an OG in the sports nutrition game and so you know you’ll be getting a quality product. Around 21g of protein and 240 calories so not drastically different to a lot of the other ranges here. Optimum Nutrition Second, many protein bars not only offer up hefty doses of protein, they also tote along many other ingredients. If you’ve ever looked at the ingredient list on protein bar wrapper, you know just how many unpronounceable ingredients there really are — most of which are not exactly considered healthy. They have a decent amount of protein they’re not too carb-heavy and they’re low in sugars and fat making them extremely versatile.A triple-layered treat, featuring a tasty salted caramel layer, soft nougat, and a delicious milk chocolate coating

LOW CARBS – Each crunch bar contains less than 3g of impact carbs, making them ideal for those following a Keto diet and looking to control weight gainWe discussed earlier the importance of the type of protein used in the bar. It’s been shown that whey protein is considerably more effective than soy, mainly due to its bioavailability, for stimulating muscle protein synthesis. However, if you deal with a dairy intolerance, soy may be your only option. Similarly you’ll also want to spend some time looking at the features too. Again the table above, listing the features will give you a really good overview. However you should think about the sort of features that you’d expect when buying new Nutrition. It’s worth writing a list of the “must-have” features so that you don’t end up compromising and missing some important features, or alternatively end up buying an unnecessarily high specced product. Optimal adaptation to resistance exercise can be enhanced by controlling the type, amount and timing of protein consumed. So, while added protein to the diet via protein bars may indeed be beneficial, there are many factors to consider. Type of Protein Convenience is the key thing here. These bars are a brilliant way to get more protein into the daily diet. Because they are wrapped and have a relatively long shelf life, bars can be easily thrown into gym bags or kept in desk drawers as an easy and accessible protein source.