HIGH5 Energy Bar Real Fruits Soft Bar No Artificial Sweeteners Banana 12 x 55g

Product Information

Different protein bars contain different types of protein, as reflected in our ranking. Many protein bars feature whey protein (a type of protein sourced from milk) or a protein blend of whey protein isolate and milk protein isolate. Whole, Unprocessed Ingredients— Eating natural foods is simply better for you, and we prefer bars that feature these foods over processed alternatives.

Available in four great-tasting flavours, Berry, Citrus, Orange and Tropical, Energy Drink is the tasty way to maximise endurance performance! Effectiveness - It’s not easy to quantify the effectiveness of a product like energy bars, simply because different people have different dietary requirements, different metabolisms and are different ages. So making blanket statements like “this is without a doubt the most effective energy bar on the market” isn’t really going to work. Instead we have to gather information from a variety of users and try to see if a consensus emerges. We then weigh any consensus opinion against our own experience with the product and try to draw a reasonably accurate conclusion. To stay hydrated, drink water or ZERO. If you drink coke, then you should reduce your gel intake by one for every 400ml that you drink, starting with the caffeine gel. In hot conditions you might also want to take some salt tablets as these are easy to carry and gels do not contain a high level of electrolytes. Sensitive to caffeine? Your body removes caffeine from your bloodstream over time. Once you have loaded up with caffeine, you should top up with 30mg every hour. Energy Gel Caffeine and Energy Gel Aqua Caffeine each contain 30mg caffeine per sachet. During the runFlavor/Taste - Here is one consideration that is entirely subjective since a flavor one person may go gaga over another may think is akin to eating dirt. Fortunately, today’s energy bars are not confined to tasting like, well, energy bars. They come in a dizzying array of flavors ranging from raspberry to dark chocolate to granola to pumpkin, green tea, vegan chocolate, banana, tropical fruit, coffee, and about a thousand more. Basically, if you can imagine a flavor chances are you can buy it somewhere. And if you can’t there’s probably a recipe floating around that would allow you to make your own.

A long distance triathlon (or IRONMAN) is widely considered one of the most difficult one-day sporting events in the world. The correct nutrition strategy will help you get the most out of your race and you will enjoy it more but do you know what and when to eat and drink on race day? Getting your nutrition right can make all the difference to getting across the finish line and having fun, so here it’s a guide to help you plan your nutrition strategy for the race. The stellar ingredients include dates, almonds, dried blueberries, chia seeds, vanilla, and sea salt. Chia seeds are a nutrition powerhouse ingredient, as they contain fiber, omega-3 fatty acids, and important micronutrients. Also, blueberries offer some of the highest amounts of antioxidants of any fruit, neutralizing free-radicals and protecting DNA.Orange:**Glucose, Water, Maltodextrin, Fruit Juice (Orange, Lemon), Acidity Regulator (Tri Sodium Citrate, Citric acid), Sea Salt, Preservatives (Potassium Sorbate, sodium Benzoate) Natural Flavouring. Vitamin B6. If you have a medical condition or do not wish to use caffeine for another reason, then simply switch each of the products detailed above with the non-caffeine equivalent from HIGH5 and ignore the section on caffeine loading before your event. Racing in very hot conditions For Allergens, see ingredients in bold.May contain traces of milk and other nuts. Although every care has been taken to remove all stones, some small pieces may remain. Summer Fruits:**Glucose, Water, Maltodextrin, Fruit Juice, (Cranberry, Raspberry), Natural Flavouring, Acidity regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). Vitamin B6.

These guidelines can provide your working muscles with a huge 1000 grams (4,000 kcal) of carbohydrate during an 11-hour IRONMAN. Compare that to the 400g of carbohydrate you have stored in your body at the start of your race and this can make a real difference to your energy levels towards the end of your race. This nutrition strategy will also help you remain well hydrated and provide the correct performance-enhancing dose of caffeine for your event distance and body weight. Fuelling a Triathlon Dried Fruits 61% (Sultana, Coconut, Sugar, Pineapple, Papaya, Apple, Banana, Sunflower Oil, Sulphites), Oats 18%, Maltodextrin, Oatbran 4%, Humectant (Vegetable Glycerol), Lemon Juice Concentrate, Vitamin B6. Raspberry & White Chocolate: Dried Fruit 44% (Sultanas, Pineapple, Cranberries), Oats 27%, White Chocolate 9% (Sugar, Whole Milk Powder, Cocoa Butter, Skimmed Milk Powder, Emulsifier ( Soy Lecithin), Natural Flavouring), Oatbran 6%, Maltodextrin, Humectant (Vegetable Glycerol), Sunflower Oil, Raspberry Juice Concentrate, Natural Flavour, Vitamin B6. Drink 400ml Recovery Drink as soon as you finish. This contains a unique blend of whey protein isolate and carbohydrate. It gives you the time to have a shower and relax a bit before eating a balanced meal one to two hours later.

Holland & Barrett offer a wide choice of energy bars to uphold energy levels. Some of our more popular products include: Non-GMO— Genetically modified organisms, or GMOs, present a huge list of concerns that we aren't going to get involved with here; we suggest you Google it if you don't have an opinion yet. Many people and countries believe that GMOs present threats to not only nutrition but the natural world as well, which is why they are banned in many countries, While it isn't the single biggest preference for us when it comes to healthy ingredients, it certainly makes the list. Apple: Glucose, Water, Maltodextrin, Fruit Juice (apple), Acidity Regulators (Malic Acid, Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Vitamin B6.