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Include in a trail mix - Add a rich taste to your trail mix by combining cashews with other nuts, seeds and dried fruits.
The cashew nut is the kernel of a fruit that grows on the cashew tree, which is native to Brazil but is now cultivated in countries with tropical climates all over the world. Once harvested, the kernels have to be cleaned and processed – and of course we have taken that step for you, so you are free to use them to your liking to make them suitable for your favourite dishes! Nutritious and delicious – the cashew nut! Note: these cashew pieces are not the same quality as our organic whole cashew nuts. Instead they are part of our real value range – real foods at really great prices. We offer these at 50% less than our organic whole cashews and as such you will may find some very small pieces or some discoloured pieces and they are not to the taste profile of our organic whole cashews. If you are looking for this we would recommend our more expensive cashew nuts you will find here. Mah E, Schulz JA, Kaden VN, et al. Cashew consumption reduces total and LDL cholesterol: A randomized, crossover, controlled-feeding trial. Am J Clin Nutr. 2017;105(5):1070-1078. Cashews are an incredible way to boost your health and wellness, and with their versatility and rich flavour, they’re an easy choice to add to your diet. Contains vitamin C - Vitamin C increases iron absorption, which is good news considering cashews also contain iron. You need vitamin C for healthy eyesight, to boost your immune system and to prevent high blood pressure and heart disease.
Cashew nuts are an important component of many world cuisines, including Thai cuisine, which has likely increased their overall popularity. Are cashew nuts good for you?
Our Jumbo Cashews - W240 are known for their large size and distinct flavor profile. Each cashew is carefully selected to ensure superior quality and taste. With their creamy texture and buttery taste, these cashews are a delightful treat for any occasion. We have cashew nuts in a variety of flavours such as roasted, raw, honeyed, and dazzled with spices such as bush pepper, jalapeno chilli, Mexican, cinnamon, and other delectable flouvers. Also dipped cashew nuts in milk and dark chocolate. American Academy of Allergy Asthma & Immunology. Everthing you needed to know about tree nut allergy. Cashews have been linked to a wide range of health benefits, including improving heart health. People who consume a lot of nuts, like cashews, have a lower risk of heart disease than people who don't.Darvish Damavandi R, Mousavi SN, Shidfar F, et al. Effects of daily consumption of cashews on oxidative stress and atherogenic indices in patients with type 2 diabetes: A randomized, controlled-feeding trial. Int J Endocrinol Metab. 2019;17(1). doi:10.5812/ijem.70744 Have cashew nut butter - Our organic cashew nut butter is made for 100% cashews with zero additives. Spread over toast, add to desserts or blend into a smoothie. Rávila De Souza, Schincaglia R, Pimentel G, Mota J. Nuts and human health outcomes: a systematic review. Nutrients. 2017;9(12):1311. doi:10.3390%2Fnu9121311 U.S. Department of Health and Human Services, National Institutes of Health. Vitamin K fact sheet for health professionals. Lower blood sugar: Diabetics who consumed cashew nuts every day had lower blood sugar than those who did not.
Settaluri V, Kandala C, Puppala N, Sundaram J. Peanuts and their nutritional aspects—a review. Food Nutr Sci. 2012;12(3):1644-1650. doi:10.4236/fns.2012.312215Balasubramanian B, Sherfudeen KM, Kaliannan SK, Murugesan K. Cashew nut shell liquid poisoning. Indian J Crit Care Med. 2016;20(1):57–58. doi:10.4103/0972-5229.173696
Cashews don’t just taste good. They help gut issues, regulate weight and protect your heart health, amongst many other benefits. They’re a wonderful source of protein, iron, vitamin C, omega-3 and amino acids. Nutritional benefits of cashews Buy with confidence knowing that our cashews are sourced and processed with utmost care to meet the highest standards of quality. Treat yourself or surprise your loved ones with the irresistible taste of our Premium Jumbo Cashews - W240.
Whole Organic Cashew Nuts 1kg
Cashew splits are a great addition to Indian desserts and cakes as a topping. These splits are the same quality cashews but are split into halves. When you are baking a dry fruit cake, you can now skip one step of splitting these cashew nuts. The split Kajus are used as toppings for many Indian desserts like badam roll or even milkshakes. The Kaju price for splits and wholes are almost the same, but using splits is a bit convenient when you are topping your dishes. Some of the popular brands that sell Cashew splits online are Kalbhavi (two pieces and four pieces cashew) and Origo Fresh Broken Cashews.
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