Posted 20 hours ago

Indistractable: How to Control Your Attention and Choose Your Life

ZTS2023's avatar
Shared by
Joined in 2023

About this deal

Can’t technologies, like many other external influences, increase our degree of inner discomfort and dissatisfaction? In fact, throughout the book he is inconsistent about what he treats as a root cause versus a proximate cause. In an attempt to stay focused while writing, I bought a 1990s word processor without an internet connection.

It is one of my favorite and best product/business books ever (and also useful for non-product people). I do not plan to stop using Apple News but am defiantly being more selective and delaying my reading to a later time. adhd خیلی علاقه پیدا کردم و شرایط الان و ترسناکه که تا مدتها علائم adhd باید از کودکی دیده میشد (به طور خاص تا ۱۲سالگی) ولی امروزه با مصرف خیلی زیاد از گوشیهای همراه الان بزرگسالها هم دارن علائم این اختلال رو پیدا میکنن و انگار باعث بوجود اومدن اختلال تمرکز تو خودشون میشن. If we don’t deal with the root causes, we’ll continue to find ways to distract ourselves and will remain “helpless victims in a tragedy of our own creation”. To avoid wasting time reading too many news articles online, I purchased a subscription to the print edition of a newspaper.Finally, we'll take an in-depth look at how to make your workplace indistractable, raise indistractable kids, and foster indistractable relationships. The Pacific Crest Trail is renowned as one of the most arduous—and sometimes dangerous—hiking trails in America. You’ll learn powerful strategies to help you recognize and overcome your personal triggers and weak areas and be held accountable for making the changes needed to become the most effective version of yourself.

And I very much relate to a googleplex of Tabs and did not realize that Pocket has a text to speech feature. I spend far too much time on Apple News (mostly saving stories to gmail folders or bookmarks in Chrome but I have a wide range of interests and they cover over 200 publications. Really, though, what really chapped my behind as I worked my way through the book was the fact that there’s a rational case for its existence. The “something” he’s referring to is a simple question that my wife and I have posed to each other throughout our 22-year marriage.The positive of this book is that you will get some key takeaways that will be helpful to you from this book.

Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention--helping you live the life you really want. Indistractable puts humans back where we belong when it comes to distraction: in the cockpit of our own lives. It's all in service of the idea that what you consistently do over time is going to make you the person you end up being. One way to let go of thoughts or feelings that are not helpful is to use the "leaves on the stream" method.When asked why, the child said, "So that I have someone to talk to when you and mum are too busy working on your computers. I have put Nir words in to effect and now those hours at 2am are not full of stress and I fall back to sleep much quicker! Live a fulfilling life by becoming aware and controling both the internal and external triggers that constantly bombard me. Five years after publishing Hooked, Eyal reveals distraction's Achilles' heel in his groundbreaking new book.

They're all around us — from cookies beckoning when we open the kitchen cabinet to a chatty coworker keeping us from finishing a time-sensitive project. Today, people find themselves attached to their mobile phones, but they are only the latest potential hindrance. Indistractable How to Control Your Attention and Choose Your Life By Nir Eyal, Julie Li BenBella Books, Inc. We want companies to innovate and solve our evolving needs, yet we must also ask whether better products bring out our best selves. Indistractable focuses on the reduction of distractions that is mainly caused by the use of technology and gadgets.There is some value in compiling these techniques in one place; readers might find some of them useful. Nir founded and sold two companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Indistractable is a helpful, comprehensive guide that should be on the reading list of all of those who wish to spend their time in a better manner. You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning.

Asda Great Deal

Free UK shipping. 15 day free returns.
Community Updates
*So you can easily identify outgoing links on our site, we've marked them with an "*" symbol. Links on our site are monetised, but this never affects which deals get posted. Find more info in our FAQs and About Us page.
New Comment