Avocado Oil Spray 100% Pure - 6x200ml

Product Information

Generally, oil sprayers come in three different materials: glass, stainless steel, and plastic. The most common type of container is glass since it's naturally chemical-free, doesn’t absorb smells or flavors, and has an elegant aesthetic. Stainless steel is also a popular choice because it’s extremely durable, plus has a protected interior that makes the oil less susceptible to degradation. Plastic is also a nice option for busy kitchens because it's lightweight, durable, and easy to clean. It’s also budget-friendly. Unfortunately, though, plastic can retain odors and flavors over time. Which oil spray is the best for the air fryer? Which one do you prefer? What about all the smoke points? This experiment was performed to evaluate its potentiality against CP-induced genotoxicity. Interestingly, reduction of PCD and acrocentric associations indicates the presence of microtubule stabilizing agent in the extract like persin (33), which act on centromere directly or indirectly. Lowering of breaks, Terminal deletion and numerical aberration strongly suggest the existence of active components which work on DNA repair and proper chromosome seggregation. Avocado contains constituents like persin, persenones A and B having anti-oxidant properties, which might help to prevent formation of these breaks rather than inducing repair. The chemopreventive effect was concentration dependent with 200 mg/Kg body weight showing highest efficacy among the concentrations used. It is recommended to do further experiment with higher concentrations of fruit extract and with purified active components before recommending its use as chemopreventive agent as part of a cancer prevention diet (29). Oil is used in the air fryer to get a similar taste and texture as you would with deep fried foods. It also helps keep the foods moist during the cooking time.

Similarly, a study found that adding olive oil to a glass of tomato juice increased the absorption of the carotenoid lycopene ( 28). Summary Can you deep fry with avocado oil? For the highly refined, you could, however using the unrefined oil is not good for cooking. It will have a much lower smoke point ranging from 300-375 degrees. Even if your gas burner is on low, keep mind you will inevitably have hot spots on the pan which exceed the average temperature. 2. Lower blood pressureBecause both tallow and lard are made from animal fat and have a solid, malleable consistency at room temperature, they are remarkably similar to one another. The key distinction is that while tallow is made from rendered cow fat, lard is made from pig fat. More studies are needed in humans, however, to determine whether avocado oil can be used to treat wounds. While neither change is dramatic, when you have high blood pressure some improvement is better than none. 3. Possible weight loss advantages Making your own using a Misto is a wonderful option, too. Is Avocado Oil Cooking Spray Better than Olive Oil? Coconut oil is lowest at just 6% MUFA, but it’s really not fair to lump that one in with the others. Coconut is mostly MCT oil (medium chain) which is a good form of saturated fat. It’s digested in a totally different way than all those long chain forms. 4. May lower LDL cholesterol

Avoid: Conventional canned or pressurized propellant oil sprays or oil pump sprays with propellants. Propellant pumps and sprays have chemicals added to them, which isn’t ideal for your health. Also, propellant oils have been known to make the lining peel off your basket when cooked at high temperatures. Folks in our air fryer club and air fryer world facebook groups have shown how the lining of their basket peeling from the propellant sprays. Ortiz-Avila, O., Figueroa-García, M. D., García-Berumen, C. I., Calderón-Cortés, E., Mejía-Barajas, J. A., Rodriguez-Orozco, A. R., … Cortés-Rojo, C. (2017, April). Avocado oil induces long-term alleviation of oxidative damage in kidney mitochondria from type 2 diabetic rats by improving glutathione status [Abstract]. Journal of Bioenergetics and Biomembranes, 49(2), 205–214 Regardless, since it doesn’t clog pores for most people and it offers moisturizing properties, oil made from avocado is still believed to be a good ingredient for use in skin care. 7. Fights arthritis and inflammation US Department of Agriculture, Agricultural Research Services. FoodData Central. Oil, avocado. FDC ID:173573.In that study they are comparing cells treated with cyclophosphamide (CP), which is a common chemotherapy drug. They are looking at DNA damage with and without the avocado extracts and concluding that less damage occurs when the avocado extracts are present.

While you could easily get away without using oil at all in an air fryer, the food will likely taste much better with at least the oil spray. What is a Smoke Point?

The bad news

There just isn’t enough research one way or another to claim the fruit or the oil made from it is dangerous. If you make the assumption that based on that study it’s mutagenic, then the next question would be what’s causing that side effect.