Beurer EM50 Menstrual Relax | TENS & Heat for Natural Menstrual Pain Relief | Suitable for Endometriosis | 15 Intensity Levels | Rechargeable Battery | Wear Under Clothes | Medical Device

Product Information

Pelvic inflammatory disease: Where your womb, fallopian tubes and ovaries become infected with bacteria, causing them to become severely inflamed. Healthcare professionals have reported that it seems to help some people, although how well it works depends on the individual and the condition being treated. TENS may be able to help reduce pain and muscle spasms caused by a wide range of conditions including: The Beurer EM50 is made to fit snugly and ergonomically to the shape of your lower belly, making it comfortable to wear wherever and whenever pain strikes. You attach the pads directly to your skin. When the machine is switched on, small electrical impulses are delivered to the affected area of your body, which you feel as a tingling sensation.

There's not enough good-quality scientific evidence to say for sure whether TENS is a reliable method of pain relief. More research is needed and clinical trials are ongoing. From cute animal-shaped stuffies to flaxseed, wheat or lavender filled bags, microwavable heating bags are reusable and ready-to-go in as little as one minute. Some TENS machines are marketed for use in labour and childbirth as a drug-free alternative to pain relief, although there are limits to the pain relief that TENS can achieve in this situation. When should I not use a TENS machine? Switch the TENS machine off after you've finished using it and remove the electrodes from your skin. Are there any risks of side effects?

How to use TENS

Start on a low setting and gradually increase it until the sensation feels strong but comfortable. If the tingling sensation starts to feel painful or uncomfortable, reduce it slightly. NATURAL PAIN RELIEF: The EM50 effectively relieves menstrual and endometriosis pain using transcutaneous electrical nerve stimulation (TENS). Make sure the machine is switched off before you attach the pads to your skin. Position the pads either side of the painful area, at least 2.5cm (1 inch) apart. Turn on the TENS machine when the pads are attached in the correct places. You'll feel a slight tingling sensation pass through your skin.

However, the treatment is generally very safe and you may feel it's worth trying instead of, or in addition to, the usual medical treatments. Trying TENS

Are there any risks of side effects?

Some of the TENS machines in our list also offer what’s known as EMS, which stands for electrical muscle stimulation. Various types of electrical impulses are sent to the muscles, depending on the programme selected. These signals make the muscles contract to retrain them, increase their effectiveness and improve their condition. It’s a particularly popular training and rehabilitation technique in sports. What kinds of physical condition is a TENS machine suitable for? Thanks to the use of soothing heat and the TENS treatment (transcutaneous electrical nerve stimulation) for pain relief, the new EM 50 Menstrual Relax offers an effective alternative that negates the need for medication. The product enables menstrual cramps and pain caused by endometriosis to be treated in a targeted manner. Whether at home or on the go, the EM 50 Menstrual Relax can be placed discreetly on the skin of your lower tummy underneath clothing. It is made from medical-grade silicone, and its extremely thin and flexible design means it adapts perfectly to the area to be treated. The TENS program itself has 15 intensity levels and a heat setting. After a recommended application period of 20 minutes, the device switches off automatically. PRACTICAL: Powered by a rechargeable battery, the TENS and heat pad is suitable for use anywhere and can sustain 6 applications from a single charge.

A physiotherapist or pain specialist may be able to loan you a TENS machine for a short period if they think it could help.With a chemical filling (often activated charcoal) and adhesive application, these have more of a deep, artificial heat feeling. That said, lots of buyers of these patches have attested to their effectiveness, so they're not to be overlooked. Fibroids: Non-cancerous tumours that can grow in or around the womb and can make your periods heavy and painful. Can be rechargeable cordless or mains-operated devices. These range from wrap-around belts to pads that appear merely to be a small section of an electric blanket. You can even buy electric heating pads with a TENS or massage function. You can use TENS throughout the day for as long as you like, although it should not be used while you're driving, operating machinery, or in the bath or shower. Positioning the pads