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Manuka Health MGO 100+ Manuka Honey, 250 g

£9.9£99Clearance
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Opšivač D, Musić L, Badovinac A, et al. Therapeutic manuka honey as an adjunct to non-surgical periodontal therapy: a 12-month follow-up, split-mouth pilot study. Materials (Basel). 2023;16(3):1248. doi:10.3390/ma16031248 Of course, you can also use it in food as you would use normal honey. Manuka honey has a naturally richer flavour than runny honey, so a little goes a long way. Drizzle it over yoghurt, porridge, rice cakes, or anything else you want to give a sweet natural flavour to. If you suffer from a bee allergy, using or consuming manuka honey could result in an allergic reaction. Rezaei, N, et al. (2019). Comparison of antioxidant and anti-inflammatory effects of honey and spirulina platensis with sulfasalazine and mesalazine on acetic acid-induced ulcerative colitis in rats. On the other hand, traditional honey is mainly 'polyfloral', where the nectar comes from multiple flowers and doesn't tend to retain its antibacterial properties.

Unlike other nectars, those produced by the Manuka bush’s flowers – native to New Zealand – mean bees can create honey containing high levels of methylglyoxal (MGO), which has antibacterial properties. 2

We've all heard the expression "you catch more flies with honey" — but if you opt for manuka honey, you're likely to also catch a slew of health benefits. Research shows that manuka honey contains distinct antioxidant, anti-inflammatory and antibacterial properties, meaning it may even help prevent bacteria from growing and spreading when used topically. This beneficial aid has generated lots of buzz for its potential to help relieve allergy symptoms and benefit your gut, your skin; even your teeth. You may have seen skincare products touting manuka honey as one of its ingredients. But does it actually work? Pasupuleti VR, Sammugam L, Ramesh N, Gan SH. Honey, propolis, and royal jelly: a comprehensive review of their biological actions and health benefits. Oxid Med Cell Longev. 2017;2017:1259510. doi:10.1155/2017/1259510 The pure form of Manuka honey oil must be diluted with a carrier oil, like grapeseed oil, if you plan on applying manuka honey oil to your skin. However, doing so helps to prevent any irritation if the oil is too potent for your skin.

Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Hbibi A, Sikkou K, Khedid K, et al. Antimicrobial activity of honey in periodontal disease: a systematic review. Journal of Antimicrobial Chemotherapy. 2020;75(4):807-826. doi:10.1093/jac/dkz527Some forms of manuka honey are pasteurised, so we suggest avoiding giving manuka honey to children under the age of one. 5 The higher the MGO rating(all certified by independent labs, down under), the higher the antibacterial properties.

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