The Conquest of Happiness

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The fact that all Mathematics is Symbolic Logic is one of the greatest discoveries of our age; and when this fact has been established, the remainder of the principles of mathematics consists in the analysis of Symbolic Logic itself.

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Worrying does not accomplish anything. Even if you worry twenty times more, it will not change the situation of the world. In fact, your anxiety will only make things worse. Even though things are not as we would like, we can still be content, knowing we are trying our best and will continue to do so. (The Heart of the Buddha’s Teaching: Transforming Suffering into Peace, Joy, and Liberation) Vanity, when it passes beyond a point, kills pleasure in every activity for its own sake, and thus leads inevitably to listlessness and boredom. Often its source is diffidence, and its cure lies in the growth of self-respect. But this is only to be gained by successful activity inspired by objective interests.

Each of us is in the world for no very long time, and within the few years of his life has to acquire whatever he is to know of this strange planet and its place in the universe. To ignore our opportunities for knowledge, imperfect as they are, is like going to the theatre and not listening to the play. The world is full of things that are tragic or comic, heroic or bizarre or surprising, and those who fail to be interested in the spectacle that it offers are forgoing one of the privileges that life has to offer.” Philosophy is to be studied, not for the sake of any definite answers to its questions, since no definite answers can, as a rule, be known to be true, but rather for the sake of the questions themselves; because these quest

The Conquest of Happiness | Bertrand Russell | Taylor

Conventional morality inculcates a degree of altruism of which human nature is scarcely capable, and those who pride themselves upon their virtue often imagine that they attain this unattainable idea. The immense majority of even the noblest persons' actions have self-regarding motives, nor is this to be regretted, since if it were otherwise, the human race could not survive.Mathematics takes us still further from what is human, into the region of absolute necessity, to which not only the world, but every possible world, must conform. The trouble arises from the generally received philosophy of life, according to which life is a contest, a competition, in which respect is to be a ccorded to the victor. This view leads to an undue cultivation of the will at the expense of the senses and the intellect.” It is true that numerous instances are not always necessary to establish a law, provided the essential and relevant circumstances can easily be disentangled. But, in history, so many circumstances of a small and accidental nature are relevant, that no broad and simple uniformities are possible. Where our main endeavour is to discover general laws, we regard these as intrinsically more valuable than any of the facts which they inter-connect. In astronomy, the law of gravitation is plainly better worth knowing than the position of a particular planet on a particular night, or even on every night throughout a year. There are in the law a splendour and simplicity and sense of mastery which illuminate a mass of otherwise uninteresting details... But in history the matter is far otherwise... Historical facts, many of them, have an intrinsic value, a profound interest on their own account, which makes them worthy of study, quite apart from any possibility of linking them together by means of causal laws. One of the sources of unhappiness, fatigue, and nervous strain is inability to be interested in anything that is not of practical importance in one’s own life. The result of this is that the conscious mind gets no rest from a certain small number of matters, each of which probably involves some anxiety and some element of worry. (…) What is restful about external interests is the fact that they do not call for any action.”