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Naissance Sweet Almond Oil (no. 215) 1 Litre – for Skin, Hair, Massage, Nails, Cuticles, Ears, Face, Body, Stretch Marks - Natural Skin Care, Carrier Oil for Aromatherapy - Food Grade, Vegan, No GMO

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Miyar ME, Diven DG, Cosulich MT, et al. Serving the underserved: creating a low-cost sunscreen with natural ingredients for humanitarian medical trips to the developing world. Br J Dermatol. 2014;171(2):415-417. doi:10.1111/bjd.12993 Switching to a richer body oil feels so great on the skin during dry winter months. But it's great for more than just skin. Body oils can be used from head to toe, from adding moisture to dry hair to healing chapped lips and dry heels. Valussi, Marco, et al. " Bergamot Oil: Botany, Production, Pharmacology." Encyclopedia, vol. 1, no. 1, 2021, pp. 152-176., doi:10.3390/encyclopedia1010016 Salahi, Bahare, et al. " Insights Into Eucalyptus Genus Chemical Constituents, Biological Activities and Health Effects." Trends in Food Science and Technology, vol. 91, 2019, pp. 609-624., doi:10.1016/j.tifs.2019.08.003

It should be noted that both this study and the one above required participants to follow low calorie diets in addition to eating almonds. Gonzalez-Burgos, Elena, et al. " Antioxidant Activity, Neuroprotective Properties and Bioactive Constituents Analysis of Varying Polarity Extracts From Eucalyptus globulus Leaves." Journal of Food and Drug Analysis, vol. 26, no. 4, 2018, pp. 1239-1302., doi:10.1016/j.jfda.2018.05.010 Have you ever tried making an herbal oil infusion for homemade body oil? You can transfer the aromatic and healing benefits of flowers, herbs or tea into oil - or even water or alcohol - by soaking them together.Facchinetti, F., et al. (2012). Herbal supplements in pregnancy: Unexpected results from a multicentre study. Shah, Gagan, et al. " Scientific Basis for the Therapeutic Use of Cymbopogon citratus, stapf (Lemon Grass)." Journal of Advanced Pharmaceutical Technology and Research, vol. 2, no. 1, 2011, pp. 3-8., doi:10.4103/2231-4040.79796 Animal studies have shown that when applied to the skin, vitamin E may help protect cells from sun damage. It does this by reducing DNA damage and chemical and structural changes in the skin that have been caused by the sun’s rays ( 26, 27). Combine the herbs and oil in a heat proof bowl or measuring cup. Place bowl over water and simmer for at least 1 hour, stirring occasionally. Don't let the oil get too hot as overheating can destroy the beneficial properties of the oil and keep an eye on the water to make sure it doesn't all evaporate. Hydrating body oils help soothe and moisturize your skin, keeping it soft and silky even during the coldest months of the year.

These findings support those of another study, which found that eating 2 oz (56 g) of almonds daily for 12 weeks reduced markers of inflammation among a group of over 200 participants between ages 16 and 25 ( 9). Summary

How To Use Body Oil

Ahmad Z. The uses and properties of almond oil. Complement Ther Clin Pract. 2010;16(1):10-12. doi:10.1016/j.ctcp.2009.06.015 One study in 160 women found that the topical application of sweet almond oil reduced the spread of stretch marks in the abdominal area, as well as redness and itching ( 28). Almond oil consists of 70% monounsaturated fat, which has been researched for its effects on heart health.

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