Lancashire Bedding 16.5 tog Warm and Thick Winter Duvet Quilt Hollowfibre Cotton Blend Energy Efficient Duvet - Super King

Product Information

The tog rating measures the scale of the duvet’s warmth, referring to the efficiency of the material’s thermal insulation and means that not only temperature is affected, but the weight and softness too will depend on the tog rating. In another one of our recent blogs, we covered the effects of sleep deprivation on our health which highlighted how a lack of sleep could impact the immune system by not giving it the time it requires to produce protective cytokines and infection battling antibodies. Tog: One of the lower options of tog rating, this lightweight duvet is ideal for the warmer summer months in which you want to keep cool and comfortable, especially during hot evenings.

This, the warmest, thickest duvet that you can get is guaranteed to keep you snug and ready for sleep, even on the coldest of evenings. As we’ve discussed, choosing the correct duvet tog is a vital part of helping to make sure that you get your full quota of sleep, so if you require any further assistance in choosing the right duvet, please don’t hesitate to contact us here.As most baby monitors include a thermometer, this can help you to regulate the room’s temperature effectively, if not, it would be worth purchasing a room thermometer. Tog whilst the child is still quite young, before moving up to one of our Silentnight Deep Sleep Duvet 7. These handy duvets consist of two separate lightweight duvets, that when positioned together, form a higher tog duvet for winter. Whilst summer isn’t quite over yet, the leaves on the trees are beginning to fall which can only mean one thing, Autumn is on its way! If though, you are unsure as to which duvet tog to go for, it’s essential that your child is comfortable and not overly warm, at least until they get older.

We’ve all at some point experienced the discomfort of feeling overly hot in bed or waking up in a sweat which is very unpleasant, and certainly doesn’t make sleeping any easier. When the child becomes older, you can start looking at something which has a slightly higher tog rating such as our Snug Bed2Go Bedset 10. Tog: This rating is perfect for Spring and Autumn through which it isn’t quite warm enough to warrant the heavier duvet, but you still want to remain cosy and warm.

Another problem you may face when choosing the right tog rating is that you and your partner prefer a difference in temperature. So as you can see, ensuring that you’re getting the recommended amount of sleep every night doesn’t just help to keep you energised and refreshed the following day but is also a necessary requirement to keep your body healthy and performing efficiently. Also, as we think ahead to the cooler weather to come over the next few months, it could be worthwhile thinking about getting a new duvet. tog, this is a great option throughout summer and in between spring and summer and summer and autumn when the temperature can fluctuate.