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Posted 20 hours ago

Mind Fuel: Simple Ways to Build Mental Resilience Every Day

£8.495£16.99Clearance
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I didn’t read this book in the “once a day - 365 day” format intended, but I still got so much wisdom out of it.

The content is perfect length every day with thought provoking stories and concepts like failure and success and building a team, growing your character.From the bestselling author of Mud, Sweat and Tears , MIND FUEL gives you a whole year's worth of guidance to face whatever life throws at you. With emotional health advocate Will Van Der Hart, Mind Fuel offers you practical insights to help you to increase your resilience, combat stress and live life with confidence. He speaks broadly on the issues of emotional health and is passionate to see leaders reach their full potential. We also use them to help detect unauthorized access or activity that violate our terms of service, as well as to analyze site traffic and performance for our own site improvement efforts. Bear went on to star in Discovery Channel's Emmy nominated Man Vs Wild and Born Survivor TV series, which has become one of the most watched shows on the planet.

His coaching work focuses on generating leadership confidence, managing transition and regenerating creativity. This book won't change your life overnight but will point you in the right direction and illuminate a wise path ahead. Read more about the condition New: A new, unread, unused book in perfect condition with no missing or damaged pages. So I didn't read this a page a day as you're likely to, this was because I rented it from my daughters library.

The structure of the book also made it novel and accessible, meaning taking on board its daily messages was an easy commitment throughout the year.

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