Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People: 2 (Gremlin and Thief CBT Workbooks)

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Need help with your anger? Well this book is for you! Starving the Anger Gremlin will show you how to understand and control your anger using fun and interesting activities. Starving the Anger Gremlin: Anger Management for Young People by Kate Collins-Donnelly – eBook Details The clarity of the text and simplicity of the layout mean that young readers could use the book independently or with the supervision of a parent or carer, or as homework in between sessions with a mental health worker.

Starving the Anger Gremlin: A Cognitive Behavioural Therapy Starving the Anger Gremlin: A Cognitive Behavioural Therapy

Meet the anger gremlin: a troublesome pest whose favourite meal is your anger, and the more he eats the angrier you get! There’s only one way to stop him: starve him of angry feelings and behaviours, and make him disappear.Starving the Anger Gremlin is an imaginative yet simply written publication designed to assist young people to identify and take appropriate action to deal with their responses to anger. By publishing your document, the content will be optimally indexed by Google via AI and sorted into the right category for over 500 million ePaper readers on YUMPU. Starving the Anger Gremlin for Children Aged 5-9 (Gremlin and Thief CBT Workbooks) by Kate Collins-Donnelly Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People (Gremlin and Thief CBT Workbooks) by Kate Collins-Donnelly Starving the Anger Gremlin does an excellent job of examining the harmful effects of anger. Kate Collins-Donnelly clearly explains how irrational thoughts influence negative emotions such as anger. She also helps readers understand how they can change their reactions to events by changing their thinking. Starving the Anger Gremlin is a well-constructed manual on anger management that will undoubtedly help children and adolescents. Read it and enjoy!’

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Starving the Anger Gremlin is an absolute necessity for anyone working with children and young people who may need help with their anger. This workbook was recommended to me by a colleague and, as a Headteacher, I have found it to be a fantastic resource for use in the school with Key Stage 2 pupils. Pupils respond extremely well to its easy to read style, relevant examples and empowering approach. Support staff feel their knowledge in the area of anger management has improved immensely and that the book provides invaluable activities that they can work through with pupils in an educational and supportive way. A superb and effective resource!This imaginative workbook teaches children and young people aged 10+ how to manage angry thoughts and behaviors. The tried-and-tested program, based on effective cognitive behavior therapy principles, can be worked through by a young person on their own or with a practitioner or parent. Starving the Anger Gremlin is an ideal anger management resource for those working with young people including counselors, therapists, social workers and school counselors, as well as parents. I used Starving the Anger Gremlin with a 14 year old client who up until that point had been extremely difficult to engage. He loved the book and engaged with it immediately. I couldn't believe it! He liked the fact that it was written in a non-judgemental way, that it gave you constructive tools to use and discussed examples that were relative to his world. He also found the quotes from other young people reassuring as he realised that he wasn't on his own in feeling and behaving the way he did. He is making great changes thanks to the skills learnt. I would highly recommend this book to practitioners and young people alike. Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People