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Externally, anything from the weather outside to the age of the performer can affect flexibility. General tissues and collagen change with age influencing the individual. [ further explanation needed]As one ages, performing activities of daily living without pain becomes much harder. By stretching often, one can maintain a level of musculoskeletal fitness that will keep them feeling well. Some sports are harder on the joints than others, and may need to be avoided for longer than others. This is particularly true of those that strain the joints through repeated impact, such as trampolining and using bouncy castles, and those that stretch the joints further, like gymnastics and ballet. Saint-Gobain PAM UK offer's a wide range of joints to cater for many requirements. Use our joint selection chart below to select the appropriate joint system you require. Alternatively see our ranges of joints below:

Flexibility (anatomy) - Wikipedia

You should be able to sense the position and movement of your joints. For example, even with your eyes shut, you should know whether your arm is bent or straight. The medical term for this sense is “proprioception”. stress incontinence – a type of urinary incontinence that occurs because the pelvic floor muscles are too weak to prevent accidental urination Your GP may also carry out blood tests and X-rays to rule out other conditions associated with joint pains, such as rheumatoid arthritis. Ehlers-Danlos syndromes. Genetic and Rare Diseases Information Center (GARD). https://rarediseases.info.nih.gov/diseases/6322/ehlers-danlos-syndromes. Accessed Aug. 12, 2020. If you have any related conditions, these will often be treated in the same way as people without JHS.Joint hypermobility without pain occurs when children have stretchy or flexible joints, but without exercise-related pain. This is an advantage to some children, and tends to be associated with being good at sport.

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The most important thing is to understand that the muscle pain felt after exercise is not usually a sign of injury and does not mean that exercise is harmful, whilst recognising that this does not mean that over-exercising can't cause injury (this is also true of people without an HSD). The secret is to strengthen muscles as much as possible, but with care. Managing tiredness gastroparesis– where the stomach has difficulty emptying its contents into the small bowel, which can cause bloating and nauseaChildren with a possible HSD are usually seen by a specialist, who will examine the child and talk with them about their activities, including hobbies, physical activity and sleep. They will also talk with them about the effect their symptoms are having at school and at home. They may want to be sure that your child does not have another condition such as early rheumatoid arthritis, and may arrange a specialist referral or blood tests. Before doing so it is important to make sure there is no injury, particularly if your child's pain seems worse. Injury is usually obvious because of increased heat, swelling and sudden worsening of pain. The pain of HSDs tends to be symmetrical (occurring on both sides of the body) and the 'same as usual'. Much worse pain, pain just in one place, or pain with heat, swelling or bruising, or muscles and joints that your child cannot bear to move, suggest injury. Occupational therapy aims to help you overcome difficulties in your everyday life caused by having JHS.

Joint hypermobility | NHS inform

Most GPs won't have access to children's physiotherapy on the NHS. Waiting times for appointments in secondary care can be long, and restricted to children who meet specific criteria. having a Beighton score of one to three, or having a Beighton score of zero to three if you are over 50 years of age Berardi, Gigi. Finding Balance. 2nd ed. Routledge, NY: Routledge, 2005. Print. ISBN 978-0415943390. The symptoms of growing pains show some overlap with HSDs, but growing pains are more intermittent, are not generally so clearly related to exercise and tend to affect mainly children aged under 12 years. Growing pains are nevertheless more common in active children and in children with hypermobile joints.Joint hypermobility is what some people refer to ashaving “loose joints” or being “double-jointed”. Joint hypermobility syndrome having particular physical characteristics called Marfanoid habitus – this includes being tall and slim and having long, slim fingers Broad, William J. (2012). The Science of Yoga: The Risks and the Rewards. Simon and Schuster. ISBN 978-1-4516-4142-4. Some people with JHS may find pain medication is not effective for them.There have been reports of local anaestheticused during surgical procedures not having an effect on people with JHS. If you are having a procedure that requires anaesthesia, such as dental treatment, you may want to discuss the issue with your doctor or dentist beforehand. Pain management Collagen is a type of protein found throughout your body – for example, in skin and ligaments. Ligaments are tough bands of connective tissue (fibres that support other tissues and organs in your body) that link two bones together at a joint. They strengthen the joint and limit its movement in certain directions.

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Collagen is found throughout the body – for example, in skin and ligaments (the tough bands of connective tissue that link two bones together at a joint). Painkillers and NSAIDs are also available as gels or sprays that can be applied directly onto painful joints. Arnheim, Daniel D. Dance Injuries: Their Prevention And Care. 3rd ed. Princeton, NJ: Princeton Book Company, 1991. Print. Some people with hypermobile joints also develop stiffness or pain in their joints. This is called joint hypermobility syndrome. Joint hypermobility means that some or all of a person’s joints have an unusually large range of movement.Physiotherapy uses specific exercises to work on the muscles that most need help. It also helps support your child to help them add regular exercise into their daily life.