NAVEH PHARMA Be Happy Saffron Supplements for Adults – Stress-Relief, Happy Gummies with Saffron Extract, Vitamin D, and Vitamin B12 – Great-Tasting, Sugar-Free Mood Support Supplement (60 Caps)

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Corydalis – A popular herb in Traditional Chinese Medicine, corydalis has been shown to have a positive influence on the nervous system, helping to calm muscles and encourage relaxation. Latif, R., Mumtaz, S., Al Sheikh, M. H., Chathoth, S., & Nasser Al Naimi, S. (2021). Effects of Turmeric on Cardiovascular Risk Factors, Mental Health, and Serum Homocysteine in Overweight, Obese Females. Alternative Therapies in Health and Medicine, 27(S1), 114–119. In the same way that picrocrocin determines saffron’s flavor, crocin is responsible for saffron’s red-orange color, and safranal determines its smell. These two compounds are more distinctive — you might see some saffron supplements standardized by either their crocin or safranal content. (The saffron supplements from Vimerson Health and Nutricost are standardized for safranal content, for instance.) But crocetin is a particularly interesting carotenoid, as scientists are looking into the mechanisms behind what appear to be anti-tumor and cancer prevention effects. Journal of Clinical Sleep Medicine. Effects of saffron on sleep quality in healthy adults with self-reported poor sleep: a randomized, double-blind, placebo-controlled trial. https://pubmed.ncbi.nlm.nih.gov/32056539/ Saffron, like many other herbs and plants, is rich in antioxidants. These substances help fight cell damage and may prevent cancer or other diseases. Research has also shown that the antioxidants in saffron may be healthy for your brain and nervous system.

Britney Spears' estranged husband Sam Asghari shows off his sculpted muscles in clinging tank top... after she posed with NO UNDERWEAR Not only can saffron add a complex flavor to your paella, but its bright orange color is also a key indicator that it’s full of carotenoids 2 — a type of pigmented nutrient and antioxidant that can lower inflammation, improve eye health, and may even alleviate depression symptoms in some people. 3 4 If trying saffron sounds like an interesting option for you, taking it as a supplement can be a much less costly alternative than using dozens of saffron strands in your meals. Kandikattu, H. K., Rachitha, P., Jayashree, G., Krupashree, K., Sukhith, M., Majid, A., Amruta, N., & Khanum, F. (2017). Anti-inflammatory and anti-oxidant effects of Cardamom (Elettaria repens (Sonn.) Baill) and its phytochemical analysis by 4D GCXGC TOF-MS. Biomedicine & Pharmacotherapy, 91, 191-201.

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Cropley, M., Banks, A. P., & Boyle, J. (2015). The Effects of Rhodiola rosea L. Extract on Anxiety, Stress, Cognition and Other Mood Symptoms. Phytotherapy Research, 29(12), 1934-1939. Kim Kardashian shows off son Saint's 'Zombie Neymar Jr' costume while also unveiling his NEW buzzed hair in latest Halloween photos

Seth Meyers jokes his wifeAlexi Ashe was 'so happy' Jennifer Lawrence confessed her years-long crush on himCo-Founder of Plant People, Gabe Kennedy is an acclaimed chef and entrepreneur. Growing up in a house of healers and herbalists, he is passionate about the power of food as a tool for health, and actualized this passion and belief system into his company, Plant People. Named to Forbes 30 under 30 Gabe has shaped menus and cooked his way around the world with his mission to promote a more communal, green and healthy world. Robbie Williams strips down to his pants to show off his weight loss while getting a spray tan - after revealing he is dealing with the'manopause' Ashktorab, H., Soleimani, A., Singh, G., Amin, A., Tabtabaei, S., Latella, G., Stein, U., Akhondzadeh, S., Solanki, N., Gondré-Lewis, M. C., Habtezion, A., & Brim, H. (2019). Saffron: The golden spice with therapeutic properties on digestive diseases. Nutrients, 11(5), 943. Anjum, I., Jaffery, S. S., Fayyaz, M., Samoo, Z., & Anjum, S. (2018). The Role of Vitamin D in Brain Health: A Mini Literature Review. Cureus, 10(7). Since saffron contains several antioxidants, it may work in tandem with a healthy lifestyle to decrease the risk of cellular damage and its corresponding health problems.

National Center for Complementary and Integrative Health. (2023). Antioxidant Supplements: What You Need To Know. NIH. The safety measures employed by a company can be a critical factor when you’re considering taking a supplement — especially since the Food & Drug Administration’s regulation of supplements “primarily begins after the product enters the marketplace.” 39

Similar to Pure Micronutrients and Nutricost, Life Extension’s Optimized Saffron only contains saffron (88.25mg) as its star ingredient. The company claims that its particular brand of saffron, Satiereal, can eliminate cravings and help you lose weight, but research paints a more complicated picture. Studies on Satiereal show fairly positive outcomes, though any study funded by the manufacturer of the product has the potential for bias. 31 Studies on saffron itself have shown mixed results for its effects on appetite — some show a decrease while others have resulted in an increase. 73 74 Until more research is done on saffron and appetite, it doesn’t feel right for Life Extension to claim its supplement can help you “achieve your weight management goals.”