Fruit Chart 5

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Despite passion fruit being one of the higher-carb fruits, about 50% of these carbs come from fiber.

Tomatoes are the classic “aha!” vegetable, in that people delight in telling you they’re actually fruits. There are many types of melon, all of which are, technically speaking, a type of berry called “pepos”. The last color list is 35 types of yellow fruits. We hope you can find the one you are looking for, and if you need more information on it than just a name go to our Guide to Yellow Fruits.Fruit is great for the fibre and micronutrients they provide, but do not confuse them with vegetables, or hold them in the same high regard. It should be approached as an occasional food.

Avocados are an interesting fruit because they are very low in carbohydrate yet high in healthy fats.

How to cut back on sugar without noticing

A supposed favourite of the hipsters, this savoury fruit is technically a large berry with a single seed inside.

Appearance wise, a dark purple skin surrounds the juicy flesh, which can range from yellow-orange to reddish-purple in color.

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Despite previously being thought of as “exotic” they are now easy to find in most countries due to the global fruit trade.