A.Vogel Pollinosan Hayfever Tablets | Non Drowsy | Hayfever Relief - Itchy Eyes, Nose & Throat | 120 Tablets

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What is it? Peppermint is grown and harvested across the world to be used in several products, from food to toothpaste. Peppermint is easy to grow at home too, though you may want to keep it in a pot to prevent it from taking over! When severe, hayfever can give rise to a general feeling of being unwell as the immune system sets off such a strong reaction affecting the whole body that one has to take to one’s bed – this is said to explain the ‘fever’ bit of hayfever. In some, high pollen levels can also trigger asthma. If you are suffering from a sinus headache and feel that a decongestant may ease your symptoms, then Sinuforce Nasal Spray may bring you the relief you are seeking. It relieves nasal congestion, reduces inflammation of mucous membranes and supports the body’s natural protective function. What about conventional medicines?

We can avoid these sorts of side effects by using natural allergy treatments and, as a result, they are a hugely popular option for those with allergies. In the rest of this blog, I will discuss some of my favourite options provided by nature! Tryptase is an enzyme that is released alongside histamine and which promotes its effects. Inhibiting it is therefore useful in reducing allergic responses. What symptoms does too much histamine cause? To help manage allergy symptoms, it can be helpful to get histamine production under control. There are a few ways you can attempt this.

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However, the most effective home remedies for hayfever headaches are likely to be those which involve reducing your exposure to pollen such as by avoiding areas of newly cut grass, or wearing glasses when outdoors. It should not however, be taken by anyone who is sensitive to any of its ingredients, including those with lactose or milk allergies. Also, it isn’t suitable for pregnant or breast-feeding women. To get a better understanding of histamine and the effect it can have on the body, this blog answers some key questions: What is it? This colourful flower is part of the daisy family and is native to North America, though it is also grown across Europe, including in our fields in Switzerland! There are ten species of Echinacea and they are prized for their attractive appearance and their medicinal properties.

Excessive mucous production from the mucous membranes of the eyes and nose with sneezing and swelling of the eyelids. Also indicated for urticarial skin eruptions and allergic eczema and bronchial asthma. Pollinosan Hayfever tablets are made from 7 tropical herbs potentised using a traditional homeopathic method. Each tablet contains: Whatever type of headache you experience, it is also important to keep hydrated by drinking plenty of water or clear fluids. This also helps to thin the mucus building up in your sinuses, helping the substance drain away. Being hydrated also promotes good blood flow and circulation, minimising your risk of developing migraine headaches. A popular natural hayfever remedy, nettle can be made into a refreshing tea. Find out how to do it yourself below! Pollinosan hayfever tablets are made to an original A.Vogel formula. It contains 7 tropical herbs in varying homeopathic potencies.

And it seems I am not the only person raving about nettle! In a study involving 69 people with allergic rhinitis symptoms, 58% found that nettle helped their symptoms and 48% said it was equally or more effective than their previous treatment. 2 The other main source of histamine is food. There are a number of histamine-rich foods such as alcohol, fermented food and drinks (cheeses, sauerkraut, vinegar), dried fruit, processed or smoked meat, shellfish, tomatoes and aubergine. Leftover food that accumulates bacteria and overripe fruits can also be a source of histamine.

What is it? Nettle, or to give its official name, Urtica dioica, can be found all over the world. It is characterised by flat, heart shaped-leaves and its ability to induce a painful sting! It has been estimated that up to 25% of people in the UK and other industrialised Western countries suffer from hayfever. People prone to the condition tend to develop the problem during their teenage years and, although the condition lessens in severity with age, it can linger well into late adulthood. Severe, chronic cases of hayfever may be treated in a hospital by suppressing the body’s immune response or desensitisation, using a variety of methods. After being released from mast cells and basophils, histamine exerts its biological activities by activating histamine receptors (of which there are 4), with H1 and H2 being the ones most associated with allergic responses. So, what is a helpful solution? Well, vitamin B6, vitamin C and copper are essential cofactors for DAO activity and these are things we can all get in our diets through foods like fish, potatoes, brussels sprouts and shiitake mushrooms. My Self-Care Tip: Get some vitamin C to help allergiesUnfortunately, hay fever can last for weeks or months. Which is significantly longer than the average cold, which will go away after one or two weeks. In general, pollen counts peak at mid-morning and early evening on dry days. Sunny weather means more pollen and counts are higher on a windless day. However, we can’t control the weather, so steps that you can take to reduce your exposure to pollen include: Suffering from a headache can be a miserable experience, making it difficult for you to think or concentrate. Once the cause of a headache has been found, it is often much easier to treat.