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Complete Book of Essential Oils and Aromatherapy, Revised and Expanded: Over 800 Natural, Nontoxic, and Fragrant Recipes to Create Health, Beauty, and Safe Home and Work Environments

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Common Uses: Colic, indigestion, dyspepsia, flatulence, gastrointestinal spam, intestinal cramp, gastric spasm, irritable bowel syndrome, diverticulosis, constipation, detoxifying, headaches, nervous stomach, menstrual pain, digestive stimulant, nervousness (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood). Ylang Ylang oil is an exotic and sweet-smelling oil that is known for its calming and sedative properties. Therapeutic Properties: Antibacterial, Antidepressant, Anti-inflammatory, Antiseptic, Antispasmodic, Astringent, Calmative, Insect Deterrent, Sedative. Common Uses: Insomnia, menstrual problems, muscular spasm, muscular contractions, neuralgia, sciatica, bodily congestion, aging skin, physical tension, stress-related conditions, anxiety, nervous tension, soothing, calming (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood). Please note that even if the oil is listed as safe for kids, every child is different so oils should still be used cautiously.

Vanilla has a heavenly aroma that melts stress away and anxiety. Its aroma is similar to the scent of Vanilla extract that is commonly used in baking. I do a lot of research for the different posts I write for the blog, so the general users probably doesn't need as many books as I have. I think it is good to have one or two essential oil reference books available, newbie or expert.Safety Precautions: Made for ages 12 and up. Essential oil roll-ons come ready-made at a five percent dilution in an organic fractionated coconut oil base.

PC Deluxe Essential Oils Kit - This Aromatherapy Supplies set includes a variety of tools needed for making DIY products with your essential oils. Use this kit to make roll on blends, inhaler blends, massage oils, face serums, and body oils. Do you have an essential oil book that you just love? This is an oily question that we asked our readers. Here you will find a list of essential oil books and reference guides that are recommended. Aromahead Institute founder Andrea Butje brings 40 essential oils to life in this guide to safe and effective aromatherapy. From cardamom to lavender to yuzu, each oil’s aroma, uses, and safety tips are clearly defined, while the core physical and emotional supportive properties are captured in expressive personality profiles.Over 100 recipes are included to support skin care, rest and relaxation, respiratory health, digestion, pain relief, meditation and contemplation, and even natural cleaning. Kid-friendly adjustments accompany each recipe to ensure safe usage and a healthy home environment for all ages.Take an up-close and personal peek at essential oil distillers around the world as they describe the passion, work, and meticulous care they put into creating their homegrown products. Andrea walks you through what you need to know to select quality essential oils from trustworthy sources.By the end of this book, you will know which oils you want to turn to for different needs, whether physical or emotional, and you will be able to personalize aromatherapy blends to perfectly complement your mood and spirit. With only the most essential of resources, you can invigorate your mind, body, heart, and home. Dilution control: By mixing your essential oils with a carrier oil in the roller bottle, you can easily control the potency and concentration of your blends. Common Uses: Influenza, colds, chills, bacterial and viral respiratory infection, menstrual cramp, vaginal infection, parasitic skin infection, wounds, cuts, grazes, eczema, acne, stress and stress-related conditions, anxiety, tension (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood).The definitive AZ reference guide to essential aromatherapy oils. Aromatherapy expert Julia Lawless shares her extensive knowledge in this detailed and systematic survey of more than 190 essential aromatherapy oils. From commonly used oils such as lavender, frankincense, ylang ylang, and tea tree oils to the more obscure oils including deertounge, oakmoss, cananga, and angelica, The Encyclopedia of Essential Oils offers a wide variety of uses and cures for everything from wrinkles to kidney stones. The Encyclopedia of Essential Oils gives detailed information on the most commonly available and widely used flower oils and aromatics. Julia Lawless shares her extensive knowledge in this detailed and systematic survey of more than 190 essential aromatherapy oils. From commonly used oils such as lavender and tea tree oils to the more obscure oils including deertounge, oakmoss, cananga, and angelica, The Encyclopedia of Essential Oils offers a wide variety of uses and cures for everything from wrinkles to kidney stones. This comprehensive guide is a must-have resource and welcome addition to the libraries of experienced and novice aromatherapists alike. I do not own this book, it does have doTERRA blends in it so that may be a limit for the readers that don't use this brand. <>

Common Uses: Indigestion, intestinal cramp, flatulence, dyspepsia, nausea, gastric migraine, constipation, irritable bowel syndrome, colitis, Crohn's disease, muscular cramp and strains, muscular spasm, bronchial congestion, exhaustion and mental fatigue; strengthening, fortifying (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood). Essential oils are concentrated compounds extracted from plants. These precious plant oils are called ‘essential’ for a good reason: they carry the very essence of the plant they have been extracted from, that is the plant’s flavour, aroma and healing compounds. For this reason, they are often referred to as the ‘essence’ of a plant. Volatile yet powerful, essential oils are very concentrated. A very small amount of essential oil can be highly effective, just like a larger amount can be very damaging. For this reason, essential oils should be handled with extreme care, following very specific usage thresholds. Aromas are strictly embedded into our daily lives, so much so that they are a way for us to connect with the world around us. Every time we detect a scent, it triggers an emotion or a memory. We live in an era where we are so used to and almost addicted to technology, and this might make us feel, paradoxically, disconnected. As a result, many of us are craving a return to the ‘origins’ to feel more connected to nature. When we are feeling trapped within the hustle and bustle of our lives, the use of essential oils makes us feel grounded, almost as suspended in time.Common Uses: Acne, bruises, broken capillaries, burns, congested skin, cuts, dermatitis, eczema, ringworm, cellulitis, lice, oily complexion, OMS, sore throat, tonsillitis, nervous tension, neuralgia, stress-related conditions, insect repellent (from The Complete Aromatherapy and Essential Oils Sourcebook by Julia Lawless). Common Uses: Bronchial infection, catarrh, sinus congestion, arthritis, rheumatism, gout, overexercised muscles, stiff joints, muscular strain, tendonitis, cellulite (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Wormwood). Common Uses: Viral infection, bacterial infection, respiratory infection, bronchitis, fungal infection, muscular aches and pains, skeletal aches and pains, digestive problems, wounds, abscesses (from The Complete Book of Essential Oils and Aromatherapy by Valerie Ann Worwood). This book is a thorough, yet easy-to-understand aromatherapy book that introduces the wonderful world of aromatherapy and essential oils. It’s an easy read that makes it fun for the beginner to get the total essential oils picture in one book only. Common Uses: Respiratory support, swelling, sore muscles and joints, stiff joints, poor circulation, stress, tension (from The Heart of Aromatherapy by Andrea Butje).

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