OLLY Blackberry Zen Restful Sleep Gummy, 10 CT

Product Information

According to the National Sleep Foundation, between two tenths of a milligram and five milligrams of melatonin is a suggested dose for an adult. The Olly gummies contain three milligrams in its two-gummy dose. Plus, the melatonin is actually a very small component compared to the levels of L-Theanine (200 milligrams) and fruit and plant extracts (51 milligrams) in the supplement. L-Theanine, which is an amino acid that comes from tea leaves, is often used to treat anxiety and restlessness by calming the brain without causing drowsiness. The benefits of the two ingredients combined with the traditional calm-promoting botanical ingredients like chamomile make it easy to understand why the Restful Sleep gummies would hypothetically work like a charm. Botanicals: These natural ingredients include chamomile, lemon balm, and passionflower. These herbs are sometimes found in calming teas and have been well-documented to calm and relax you

While melatonin tends to be an affordable supplement, melatonin gummies are usually more expensive than tablets or pills. Some products may have higher prices due to their brand name, additional active ingredients, or other factors such as marketing costs. As long as you choose a reliable brand, there’s no reason to stretch your budget when buying melatonin gummies. The supplement is in the form of pills. These help the adults to stay calm, relieve anxiety, and improve sleep quality. The supplement also supports adrenal health. It restores and repairs the cognitive cell functions, and you wake up as a new person. OLLY IS DIFFERENT: Try our vitamins & wellness boosts & discover for yourself how we're different. OLLY gummy vitamins & supplements, protein bars & powders are fun, easy & rewarding to fit into your daily nutritional and healthy lifestyle goals.

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One study claimed that the “initial findings suggest that the consumption of a low dose of Passiflora incarnata, in the form of tea, yields short-term subjective sleep benefits for healthy adults with mild fluctuations in sleep quality.” 3 lemon balm

Performance Lab has a lot of effective all-natural supplements. The sleep aid is useful for people dealing with insomnia. The main reason for a disturb sleep cycle or sleeplessness is anxiety, stress, fatigue, and depression. The best part? All of their products taste delicious. You never have to worry about chalky, nauseating, hard-to-swallow pills when it comes to Olly. That’s because the majority of their products are gummies that taste more like candy than medicine. Of course, it’s more than just tasting good. “We have expert food scientists on staff that not only make sure our products are efficacious but also that they taste amazing,” Heitz says. “When something works and tastes good, it's an easy habit to start!” People want something tangible," Prueher says. And while getting to the root of the problem is always better, she does note that gummies and supplements can help and recommends them to people as safe to use — even if just for a placebo effect.

It has natural melatonin and no animal-based ingredient. Unlike synthetic melatonin, natural melatonin does not make you weak and dull in the morning. The melatonin is obtained from Montmorency Tart Cherry.