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Kaur GJ, et al. (2009). Antibacterial andphytochemical screening of Anethum graveolens, Foeniculum vulgare andTrachyspermum ammi. DOI: Simmer– Place the kettle on the stove over medium heat and bring it to a boil. Once it comes to a boil, reduce to heat to a low simmer and leave it to simmer for 7 to 10 minutes This tea is highly anti-oxidant in the property. All the elements cinnamon, cardamom, ginger and cloves have abundant anti-oxidants. Cloves contain natural compound eugenol which acts as an efficient antioxidant and reduces the oxidative stress. Anti-oxidants respond to damage in metabolic diseases and even age-related syndromes in humans and animals. Therefore anti-oxidants are indispensable drivers in the progress of human existence. tablespoons cream or 1/4 cup whipped cream on top – optional *coconut cream will work for a dairy free alternative
That is why a humidifier is often recommended but I just leave a bowl of water on the table. I am told it helps too If you prefer your tea sweet, reheat the strained mixture together with a healthy sweetener of choice and simmer for 5–10 minutes, then cool and refrigerate. Do you often find yourself looking for a healthy, flavorful beverageto enjoy while unwinding after a long day? Trust me; I know how you feel. As an ardent tea lover myself, being on the quest to discover teas with health benefits led me to Bengal Spice Tea – a caffeine-free blendloaded with antioxidant-rich ingredientslike ginger and cardamom. And then we heat the house inside which adds warmth but doesn’t increase the amount of moisture in the air.
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Bengal Spice Tea not only tantalizes your taste buds with its rich and flavorful blend of herbs and spices, but it also provides a healthy dose of antioxidants. Antioxidants are powerful substances that help combat the harmful effects of free radicalsin our bodies, which can contribute to aging and various diseases. Chronic inflammation has been linked to various health conditions like heart disease and arthritis, so incorporating Bengal Spice Tea into your daily routine may help promote a healthier inflammatory responsein your body. Let me say just how pleased we are to have you come visit our little bit of the big world! It's our mission to "share our experiences, so you can make the most of yours." We have plenty of lessons we've learned along the way that we feel can help you make your life better.
Healthy Supplies is a small, independent company based in Lancing, West Sussex. Limited company reg. 6960233. Vat No. 976016309. To make a cup of chai tea, simply stir one part concentrate with one part hot water and one part hot cow’s milk or unsweetened plant milk. For the latte version, use one part concentrate to two parts milk. Stir and enjoy. It was 2012, and I was in the U.S. for the first time to attend a summer school and learn about nonviolent movements. But I wasn’t prepared for the nonmovement of my bowels, and the revolt from my digestive system. I felt bloated and constipated all day and I’d already spent too many minutes trying to figure out which milk should go into my coffee — and ended up randomly choosing a watery milk, which even my cat could walk away from.I boiled one liter of water and added a teaspoon each of cumin seeds, coriander seeds, and fennel seeds. After lowering the heat, I put on the lid and let it brew for 10 minutes. Ginger has calming properties and has the potential to eliminate headaches, migraines, stress and tension. Cardamom may help prevent anxious behaviours and mood swings. Regular consumption of the Bengal spice teamay bestow peace of mind and emotional balance. It can allow a caffeine-free charging of the brain. Regulate Blood Sugar Levels However, it’s worth noting that the caloric content may vary depending on the specific brand or if any additional ingredients are added. First, chai tea is generally prepared with cow’s milk or soy milk, both of which are good sources of protein. Natural Spices: These contribute to the complex flavor profile of the tea and offer various health benefits.
Knowing these stories, I wasn’t prepared for my digestive system to suffer a similar, terrible fate. This cycle of suffering — of constipation and stench from my panties — came with every trip to the U.S. and left after I returned to India. Bengal Spice Tea has a creamy, sweet flavor that adds a luxurious punch to this medley of herbs and spices. This savory blend combines cinnamon, roasted chicory, ginger, cardamom, and natural spices to awaken your senses and give you a feeling of pure bliss with every sip you take. A hint of vanilla lingers behind, smoothing the flavor and adding a bit of sweetness to the spice! We thought you might want just a tad more information about this beautiful blend of sweet and savory spices, which is why we went to the effort to include a trusty FAQ section just for you. Let’s take a look. Is there caffeine in Bengal spiced tea?
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Vanilla Flavor: Provides a creamy undercurrent that complements and balances out the spiciness of other ingredients. A recent study gave two grams of ginger powder per day to people with type 2 diabetes, and found it helped lower their blood sugar levels by up to 12% ( 13). So the next time you’re feeling nauseous, reach for a cup of Bengal Spice Tea for some much-needed relief. Reduces Feelings of Stress
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