4 Steps: To a Happier, Healthier You. The inspirational food and fitness guide from Strictly Come Dancing’s Tess Daly

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4 Steps: To a Happier, Healthier You. The inspirational food

Tess said that it will include 'simple steps' she has learnt over the years that she said can have 'such a positive effect on how we feel. She has fronted one of the biggest shows on television since it was launched 19 years ago, which makes her one of the most high-profile television presenters in the country. Pictured: British mother, 66, found stabbed to death in picture postcard Italy home as police hunt for her.Tess – born Helen Elizabeth Daly – lives in a very different world today from the one she was brought up in. On her new site, Holly, who admits she practices sound baths and meditation, explains how she rediscovered herself while filming I'm A Celebrity in Australia without her family when she replaced Ant McPartlin in 2018. Tess Daly is launching her own wellness guide with a six-figure book deal, it was announced on Friday. She teased what to expect from her next book to her 802,000 followers on Instagram, as part of the announcement about the upcoming project.