Maca Root 6000mg (High Strength) –100% Pure Peruvian ginseng Maca -Enriched with Ashwagandha -180 Vegan Black Maca Root Tablets – Not Capsules - (3 Month Supply) Food Supplement Made in UK by New Leaf

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Libido is complex, and although low testosterone can lower sex drive, the two aren’t inextricably linked. Randomised control trials have found that testosterone levels may increase by 10–22% with ashwagandha [1,6,9–11]. Balance Tonic brings you the goodness of some of the most powerful adaptogens for female health, together with nature’s best superfoods for overall wellness. Bindiya Gandhi is an integrative medicine physician with expertise in functional and holistic medicine based in Atlanta, Georgia. Beneficial effects of Lepidium meyenii (Maca) on psychological symptoms and measures of sexual dysfunction in postmenopausal women are not related to estrogen or androgen content.

It is recommended to consult with a healthcare professional or a trusted supplement provider to determine the appropriate dosage and potency for your individual needs.Maca Root is a rich source of antioxidants, minerals and vitamins essential for a healthy body and mind. Ashwagandha, often dubbed as the "Queen of Ayurveda," has a rich lineage tracing back to the ancient Indian subcontinent. Both Ashwagandha and Maca are powerful ingredients that have found their way into modern wellness routines, thanks to their myriad of benefits.

While it's not related to the ginseng family, it likely gets this name thanks to its energizing properties. Because of this response, if you’re sensitive to herbs, it’s best to consume maca earlier in the day. While both are esteemed for their impressive health benefits, they have distinct differences that set them apart. While Ashwagandha and Maca are generally safe, it’s important to note that they may interact with certain medications.For example, a randomized, double-blind, placebo-controlled trial with 175 participants found that taking 3 grams of red or black maca per day for 12 weeks improved mood and energy scores compared to a placebo. Testofen, a specialised Trigonella foenum-graecum seed extract reduces age-related symptoms of androgen decrease, increases testosterone levels and improves sexual function in healthy aging males in a double-blind randomised clinical study.