Penn State Pretzels, Sour Cream and Chive, 175g

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When it comes to making the dip it really is as simple as adding the ingredients in a bowl and stirring to combine. I do however highly recommend making this in advance. In doing so you’ll allow for the flavours to marry together and for the chives to infuse into the sour cream. Not a deal breaker, but definitely helps. What to serve with Sour Cream and Chive Dip? Plus, by using chives you’re not going to cry a river when chopping them up, which is always a bonus. Substituting two main daily meals of an energy-restricted diet with meal replacements contributes to weight loss. Substituting one of the main daily meals of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss. Chives are the most delicate and in my opinion, tastiest member of the onion family. They’ve got a gorgeously fresh aroma to them without being too overpowering. Because of their light texture they lend themselves so neatly to being used in a dip. There’s nothing worse than having chopped up onion in a creamy dip. Salsa and guac yes, sour cream, no. Homemade sour cream and chive dip? Yep. SO much better than store bought, I can’t even begin to tell you. Actually yes I can, follow me…

Body Mass Index (BMI) is a calculation that uses your height and weight to determine a number that represents your risk for obesity-related health conditions such as heart disease, hypertension and diabetes. The higher your BMI is over 25, the greater the risk of developing these conditions.**

i/ii Data obtained from In Vitro testing on dietary fats and sugars Medical Device for supplementary treatment and prevention of excess weight and obesity. Certified Medical Device with safety and efficacy assessed under Medical Device Directive 93/42/EEC It always fills me with joy when I can claim a 5 ingredients recipe, and this is no exception! * victory dance* Glanbia Performance Nutrition (UK Sales Division) Ltd One Victoria Square, Birmingham, England, B1 1BD Clinical Study References: Glucomannan : double blind placebo controlled clinical study on 20 obese subjects (IMC>30) during 8 weeks, Walsh DE et al. Int. Journal of obesity, 1984; 8(4): 289-93; Chitosan: single blind placebo controlled clinical study on 92 overweight and obese subjects (25

If you are adolescent, pregnant, breastfeeding, have a medical condition, or want to lose more than 20% of your weight - then talk about your weight loss plans with your doctor.

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