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Mendurance Supplement for Men 2 x 500mg capsule pack, with herbal extracts, L-arginine and caffeine. Love Sex Longer!

£9.9£99Clearance
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Annett, S., Cassas, K. & Bryan, S. (2016) Gender Differences: Considerations for the Female Endurance Athlete. From Endurance Sports Medicine: A Clinical Guide. pp. 55-70. Endurance can be best trained with prolonged low-intensity activities such as running, cycling, rowing, swimming, and cross-country skiing. The most effective training methods use specific heart rate zones to have a certain physiological adaptation. Keith, S.P., Jacobs, I. & McLellen T.M. (1992). Adaptations to training at the individual anaerobic threshold. European Journal of Applied Physiology and Occupational Physiology. Volume 65, Issue (4), pp. 316-323. Training at approximately 60-70% of maximum heart rate (zone 2) has proven to increase the amount of mitochondria in the cells, which improves the body’s ability to produce energy aerobically (with oxygen) as well as utilize fat for fuel. Training at this intensity also increases amount of capillaries in the muscle. This helps deliver nutrients into the muscle while removing waste products. Toussaint, H.M. & Beek, P.J. (1992) Biomechanics of competitive front crawl swimming. Sports Medicine. Volume 13, Issue (1), pp. 8-24.

Fenugreek has several studies to show it boosts libido in men. It is a natural ingredient that is thought to help the sexual life of men who use the herb. The Journal of Urology– Most of the research on saw palmetto has to do with prostate and urinary health, not libido and testosterone.Mendurance brand is a registered trademark of Viator Health Limited (VH2 Ltd). Offices are located at Dyrham Lodge, 16 Clifton Park, Bristol, BS8 3BY. Marcinik, E.J., Potts, J., Schlabach, G., Will, S., Dawson, P. & Hurley, B. F. (1991). Effects of strength training on lactate threshold and endurance performance. Medicine & Science in Sports & Exercise. Volume 23, Issue (6), pp. 739-743. Cardiovascular endurance relies on your cardiorespiratory system’s (circulatory system & respiratory system) ability to deliver oxygen to working muscles, where it can be used to produced energy. The benefit of producing energy aerobically (with oxygen) is that it can be used to produce vast amounts of energy, albeit at a relatively slow rate. This makes it especially important in prolonged low-intensity activities. The most accurate method to estimate endurance is maximal oxygen uptake (VO₂max), which describes the maximal amount of oxygen used during intense exercise. Andro 400 is a natural ingredient formulated supplement that claims to boost testosterone and increase performance in men.

Saunders, P.U., Telford, R.D., Pyne, D.B., Peltola, E.M., Cunningham, R.B., Gore, C.J. & Hawley, J.A. (2006). Short-Term Plyometric Training Improves Running Economy in Highly Trained Middle and Long Distance Runners. Journal of Strength and Conditioning Research. Volume 20, Issue (4), pp. 947-954. Wankhede S, Mohan V, and Thakurdesai P. Beneficial effects of fenugreek glycoside supplementation in male subjects during resistance training: A randomised controlled pilot study J Sport Health Sci.2016 (2):176-182 Joyner, M.J., & Coyle, E.F. (2008). Endurance exercise performance: The physiology of champions. Journal of Physiology, Volume 586, Issue (1), pp. 35-44.Billat, L.V. (2001). Interval training for performance: A scientific and empirical practice. Special recommendations for middle- and long-distance running. Part I: aerobic interval training. Sports Medicine. Volume 31, Issue (1), pp. 13-31.

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