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PDF / EPUB File Name: Sober_On_A_Drunk_Planet_-_Sean_Alexander.pdf, Sober_On_A_Drunk_Planet_-_Sean_Alexander.epub Alcohol is the one drug, that if we have too much of it we are shamed for our behaviour, but if we decide not to drink, we are classed as boring. We live on a drunk planet. Sobriety is an amazing power to have and it has given me the strength and courage to start my own business, Fitology. Through Life, Fitness and Nutrition coaching I want to help others make the same transformational changes they want to with their own lives as I have with mine.
Why your bank balance will thank you for cutting out alcohol (and it reaches far beyond the money you'll save) Imagine the difference in your life if you were to take those side effects away and save the money to fund what you really want to do with your life – and there's a strong chance it involves something a whole lot more fulfilling than a glass of wine or bottle of beer. How alcohol affects every relationship in your life – and how its absence does the same (but with greater rewards) If the idea of giving up alcohol sounds like a sacrifice, think about what you're giving up instead. Quality sleep… Time lost to hangovers… Money you could have used to transform your life… Many years ago, my brother made the decision to quit drinking. Alcohol had turned his life upside down, and he had had enough. I’m not familiar with all the struggles he experienced during his journey, but he has been sober for quite some time (I’m not entirely sure how long). He frequently talks about how society is built for drinking, whether in public or not, and trying to quit is difficult in a world where drinking alcohol seems as common as drinking water.We mark every occasion with alcohol, whether it's a good day, bad day, new job, old job, divorce, wedding, funeral, birthday, holiday and the list goes on and on…you can always guarantee that someone, somewhere, is getting drunk… and it's 'normal' to get drunk right? I hope the podcasts provide hope and inspiration for people that listen as I know the biggest thing that made me realise I needed help was listening to addicts and relating to their former lives. The more subtle argument that I felt that it failed to make was "you should go from drinking occasionally/moderately to not drinking at all". Being someone who went from drinking occasionally to not at all, I don't think I would have been hard to persuade, but I don't feel like Alexander really tried.
The incredible transformation you'll see in your body when you stop drinking (there are subtle side effects you're not even aware of until you stop) I talk about my addiction to alcohol, drugs and gambling in a particularly dark time for me when I was 28 and how rehab saved my life. I talk about my experience of going to Alcoholics anonymous and doing the 12 step programme. I also talk about how I feel out of favour with the programme and found sobriety connection in other ways.Full Book Name: Sober On A Drunk Planet: Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom Sober On A Drunk Planet: Giving Up Alcohol. The Unexpected Shortcut to Finding Happiness, Health and Financial Freedom by Sean Alexander – eBook Details What you can learn from David Bowie…the 12-step program and how cutting out alcohol creates the perfect space to do so What are the most mind-blowing transformations from giving up alcohol that everyone should know about? And why everyone can benefit from sobriety - whether you're a binge drinker, social drinker or everyday drinker. Whether you're a binge drinker, an end-of-day wine drinker, or a social drinker, you can transform your life by making a different choice. It isn't just people who know they have a problem who stand to benefit from giving up alcohol – it's everyone.
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