The Definitive Book of Body Language: How to read others' attitudes by their gestures

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Do you have a difficult boss? Colleague? Client? Learn how to transform your difficult relationship. Three former CIA officers collaborated to write Spy the Lie: a book about a system Phillip Houston, also author, created to determine when people are lying. Houston uses techniques involving body language and verbal ques to find out if someone is being deceptive or telling the truth. The eyes, eyebrows, mouth, and cheeks all work together and indicate emotions just below the surface of conversation.

Today, chances are you don’t even know your neighbors too well (or at all). For that reason, learning and understanding body language, micro-expressions, and facial expressions got to be from pure curiosity, sometimes a necessity. For example, a poker player might blink less frequently because he is purposely trying to appear unexcited about the hand he was dealt. The wealth we are creating (inadvertently) pushes us further and further away from living in small communities, villages where everybody knows everybody else. With someone you know fairly well, such as a co-worker you see several times a week, you might feel more comfortable interacting at a closer distance. What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People – Joe Navarro, Marvin Karlins

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Some people may naturally communicate more through their body language than others, so take this into account. What it Means: Mirroring is a highly rapport-building cue that signals a desire to connect with someone else. People tend to mirror only whom they like, and seeing someone else mirror our own body language creates a feeling of similarity and likeness. When trying to read body language, it is important to pay attention to both verbal and nonverbal communication.

The Science: A physical retreat often triggers psychological mechanisms related to the fight-or-flight response, such as increasing adrenaline 13 https://www.sciencedirect.com/science/article/abs/pii/S0924977X20302546, signaling to others that you are in a defensive or guarded state, or even want to run away. If you found this list useful, do not forget to share it on your social networks. Remember that “Sharing is Caring”. You’ll also rarely see this in fashion shows and magazines, as it instantly drops your attraction value. This cue literally reminds me of a turtle withdrawing into its shell. You don’t need to be in law enforcement to read this book. Anyone can read What Every Body is Saying and benefit from becoming a little better at reading body language. Navarro even talks about how reading body language can help your dating.Smiling is perhaps one of the greatest body language signals, but smiles can also be interpreted in many ways. In this book, Paul Ekman gives you information and insights on how your emotions determine your actions and what is your body saying to others. You want something that covers relationships and understanding of day-to-day interaction. Instead, get The Definitive Book of Body Language. If you want something that covers social interaction from an Aspergers perspective, I’d recommend Improve Your Social Skills.