Grenade High Protein Shake, 8 x 330 ml - White Chocolate (Packaging May Vary)

Product Information

Chocolate and banana is an underappreciated yet delectable flavor combination. Not only will the banana add a fresh and sweet taste to the chocolate shake, but there are also nutritional benefits to its inclusion.

If you are one of the few people that does not like this combination, you can also leave the mint out. If you do this, you will likely be missing out on this sublime flavor combination. You sure can! And this chocolate banana protein shake will taste way better than the one you’d buy on your way home from the gym. Store bought protein shakes often use cheap proteins like whey or pea, as well as tons of additives + chemical sweeteners to try and make them taste good. The key to a perfectly creamy smoothie or protein shake is a high powered blender! We use a Vitamix, but any brand will do.This bariatric friendly shake is certainly on the sweet side. If you are looking for a way to CURB your sweet tooth, this is a great recipe for you! use milk: using milk instead of water will make your protein shake more creamy and make it taste more like an actual milkshake. add mint: love mint chocolate chip? Try adding 1-2 drops of peppermint extract or 4-5 fresh mint leaves to this shake. Or try my mint chocolate chip smoothie. High caffeine content: 32mg/100ml. Not recommended for children or pregnant or breastfeeding women. Typical Values Use whey-caesin Vanilla protein powder so it blends well and smooth with the yogurt and pudding mix.

Shake or mix your ingredients together again until your white chocolate mocha protein shake is thoroughly mixed! Many of us are not getting enough protein in our diets. A minimum of 10 percent of your daily calories should be from protein. Ingredients: Skimmed Milk, Milk Protein Concentrate, Water, Skimmed Milk Powder, Fat Reduced Cocoa Powder (1.7%), Oat Fibre (Gluten) , V itamin & Mineral Blend (Vitamin C, Vitamin E, Selenium, Vitamin D2), Stabilisers: Gellan Gum, Carrageenan; Flavouring, Salt, Sweetener: Sucralose; Acidity Regulator: Sodium Citrate.

Mushroom Protein Powder = Magic

Ingredients: Skimmed Milk, Milk Protein Concentrate, Water, Skimmed Milk Powder, Natural Flavouring, Oat Fibre ( Gluten), Vitamin & Mineral Blend: (Vitamin C, Vitamin E, Selenium, Vitamin D2), Stabilisers: Gellan Gum, Carrageenan; Colouring: Lycopene; Salt, Sweetener: Sucralose; Acidity Regulator: Sodium Citrate. After training, your body uses protein to help repair and rebuild muscle fibres. Gold Standard Whey delivers 24g of whey protein and 5.5g of naturally occuring BCAA's to support muscle growth, and 4g of glutamine and glutamine acid to reduce muscle soreness. Get lean and strong with the ultimate list of protein shakes and protein smoothie recipes. These protein shake recipes take your protein powder to the next level with the addition of healthy, delicious ingredients to help you reach your fitness goals! If you’re Vegan, use a plant based protein powder to make this white chocolate mocha drink; I recommend Dymatize Complete Plant Protein Powder. More Healthy Protein Shake Recipes to try:

Pro Tip: When adding your ingredients to your blender, always add the liquid first near the blades. Doing this will help your blender to run a bit more smoothly whenever you are making a shake. Ive tried my fair share of protein powders and for this shake, I recommend protein powder that is whey-based and sweetened with stevia. The protein powder can make or break the shake leaving you with great flavor or a nasty, powdery aftertaste. Heres a list of the top-rated protein powders. My personal favorite: Optimum Nutrition® Gold Standard 100% whey protein powder . Protein Shake Tips For Weight Loss The base of this protein shake is frozen fruit. People always ask if they can use fresh fruit instead. You can use fresh fruit, but we recommend frozen fruit. It keeps it creamy, cold, and delicious. To make your shake, simply make the recipe as written below , but omit the cocoa powder and honey. If your protein shake is not sweet enough after youve blended it, then feel free to sweeten it to taste with honey or another natural sweetener. High quality whey protein isolate and whey protein concentrate blend. Isolate is the purest form of whey protein that exists.Frozen Blueberries- We chose frozen blueberries for this smoothie because the add a tad of sweetness to your protein shake as well as yummy vitamins. You’re done! Drink your white chocolate mocha protein shake straight from your shaker or glass. You could also pour it out and top it with some ground cinnamon or cocoa powder. Another for sure time for protein shakes will be early after surgery on the post-op diet. Many patients will be SO TIRED of sweet shakes, this may not be a good fit for that time because of taste preferences. Add all of the ingredients milk, banana, ice, honey, protein powder, cocoa powder, and vanilla to a blender. Add right into your shaker bottle or glass 6-8 ounces of your choice coffee (mocha flavored preferred), 1/2 teaspoon of vanilla extract, and 1 tablespoon of melted white chocolate chips.