Fry's Chocolate Cream Selection Featuring Strawberry Cream

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Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Rather than indulging in ice cream, ice lollies are an excellent choice for slimmers, with most coming under 4 syns. Nakd barsmight not come to your mind when you think of desserts, but some flavours could indeed class as dessert and squash any sweet cravings. Moderately active - Do light to moderate intensity exercise 3-4 times a week. E.g. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Daily dog walking (brisk pace, twice a day). Most people would never think you could enjoy a Krispy Kreme doughnut on the slimming world plan, but you can find doughnutsfor 11 syns if you after an indulgent dessert or sweet treat.

Low Syn Desserts - Indulge Guilt-Free! Our Ultimate List!

Muller yoghurts are a popular yoghurt choice for many of us and can be low in syns depending on if you choose their fat free yoghurts or not. If yoghurts or chocolate are not your styles of dessert, you might be looking for some low syn tarts and cakes to satisfy your dessert sweet tooth, we've got you covered with a few options below. Belvita Soft Bakes Filled Many of our customers remind us of the famous Frys TV adverts of the 60s and 70s. George Lazenby - famous for his role as James Bond in On Her Majesty's Secret Service - was played The Big Fry Guy in the 1960s. Apparently he was chosen for the role of 007 after his appearances in Frys TV adverts! In 1975, Frys Chocolate Cream was advertised by Twiggy. She was at the peak of her fame and so this TV advert went down a treat for Frys and their range of chocolate bars. This is also someone who's never even been a fan of very sweet, fondant-like sweets and chocolate, even as a kid. There are two common misconceptions about eating desserts while dieting, one is that it will make you gain weight, and the other is that if you use your syns on desserts, you might lose weight slower than someone who did not.To make them a dessert you can skip the beef drippings and make them as profiteroles or use it as a boat for some tinned pears and ice cream.

Frys Strawberry Cream - Limited Edition Dark Chocolate Bar

Belvita soft bakesmight not be the first kind of cake bar you consider for a dessert, but it's a healthy option for satisfying your sweet tooth. Yorkshire puddings might be an unexpected dessert, but might surprise you rather than using them in your traditional roast dinner! Yorkshire puddingsfrom supermarkets typically have around 3 syns per one, but you can also make them syn free at home.TL;DR - It's a Fry's chocolate cream in RASPBERRY, (plus they've always been vegan), what's not to love?! Morrisons The Best Lemon & Juniper Gin Flavour Dark Chocolate, 52% Cocoa 100g bar (2 squares) – 5.5 This is not to say you can't enjoy a crumble for dessert, but you would need to save most of your allowance, or consider making your own at home for half the amount of syns. Onkenis a popular brand of yoghurt and is available in low syn fat free versions too, having around 4 syns serving from all of their flavours. Their natural yoghurt flavour is syn free.

Frys Raspberry Cream - The Original Dark Chocolate Bar Frys Raspberry Cream - The Original Dark Chocolate Bar

Sainsbury’s Taste the Difference Belgian Milk Chocolate Marc De Champagne Truffles 140g box (12g each) – 3 The Fry company may have started out with just a plain bar, but they didn’t stop there, and today, there are five different flavours, so plenty of choice for everyone. Options include raspberry cream, strawberry cream, orange cream, peppermint cream, and chocolate cream. Phew, that’s a lot of cream! The company was more adventurous in the past, and experimented with a whole host of other flavours. These included Fry’s Pineapple Cream, Fry’s Fruit Medley, and Fry’s Five Centre, with an orange, lime, pineapple, strawberry and raspberry filling. The Five Centre and the Fruit Medley may have been much the same treat. It seems likely that the company switched and changed the combinations in the Five Centre at various times, so you may remember fillings we haven’t got listed here! To compare, Muller fruit cornershave on average around 5 syns a pot, while their Muller lightfat free yoghurts only have half a syn.For example, their Activia full fat peach yoghurthas 3 syns a pot, while their no-fat versions have just 0.5 syns.