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Energize Your Mind: A Monk’s Guide to Mindful Living

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A resolve to be a giant among men, to conquer, plunder and seize the greatness that he thinks is his right. The book starts with a brief introduction to the concept of mental energy and its significance in our lives. He has remained there for twenty-six years, learning the antiquity of ancient philosophy and the modernity of contemporary psychology, to become a life coach to thousands in the city. Gaur Gopal Das studied electrical engineering but after a brief stint in business decided to live life as a monk in an ashram in downtown Mumbai.

In a sage explained in Srimadbhagvatam-any one can be our teacher regardless of age,gender,creed or caste.

Imagine having three life-coaches who had been through the toughest mental and physical challenges; a crack team of problem-solvers who knew in their day job that one mistake could be the difference between life - and death.

He leads us on a transformative journey and gives us the resources we need to take more charge of our lives. However, he says that intelligence can be acquired, nurtured and most importantly, must be protected. From loneliness to depression and the inability to work, many have questioned their deeper beliefs, were plagued by unknown fears, and struggle with existential questions.

With over one billion views on his videos on social media, he now leads a movement to help others achieve happiness and purpose in their lives.

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