Dulse Flakes - Certified Organic- Sea Vegetables, washed, Pure Vegan- Maine COhsawast 4oz.

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The seaweed flakes can be used as a garnish in many recipes by simple chopping them into pieces and sautéing with butter or olive oil until they are crisp. You can add the pieces into pasta dishes, salads, popcorn, tofu dishes, quiches, omelets and more. The crisp have a similar taste to bacon. Perhaps nowhere is dulse more famous than the town of Ballycastle, which faces Scotland from across the Sea of Moyle on Northern Ireland’s northern tip. Every August since 1606, the town has hosted the Auld Lammas Fair to mark the end of summer, and families from all over Ireland come to sell dulse with ‘Yellow Man’, a toffee-textured honeycomb whose sweet, uneven shards pair well with dulse’s salty tang. Dulse contains large amounts of potassium. Some "water pills" can also increase potassium levels in the body. Taking some "water pills" along with dulse might cause potassium levels to become too high. Dry dulse flakes can be sprinkled on a number of foods or mixed into salad dressings. Dulse powder can be mixed into smoothies or shakes. Naming & Taxonomy:

The body naturally produces thyroid hormones. Dulse might increase how much thyroid hormone the body produces. Taking dulse along with thyroid hormone pills might increase the effects and side effects of thyroid hormones. Even a small serving of dulse contains over 100 percent of the daily recommended dose for iodine. Research shows that this benefits people with hypothyroidism because the nutrient is needed to make thyroxine, a key hormone for many important biochemical reactions in the body. Dulse is a good source of minerals and vitamins compared with other vegetables, contains all trace elements needed by humans, and has a high protein content.Those numbers were based on how much iodine the thyroid gland uses each day and how much is lost in the urine. While the daily amount you should be getting depends on multiple factors, 150 mcg is a great estimate.

First, a randomized, double-blind placebo-controlled trial found that taking dulse capsules (2g/day) for 8 weeks led to decreased triglycerides in women, although there weren’t any significant improvements in glycemic control or other metabolic markers compared to controls.It grows wild on the northern coasts of the Atlantic and Pacific Oceans and is harvested at the beginning of summer and fall seasons. It's virtually impossible not to take in a certain amount of these toxic heavy metals in our modern era, so it's vitally important to our health that we get them out before they can wreak further havoc on our health. Thankfully, it's relatively simple to remove them from our organs if we consume the right foods to do so. Adding the following all-star team of foods to your diet and being diligent in your efforts to consume them every day will go a long way toward ridding your body of heavy metals: Like other Ballycastle children, Liam McBride grew up eating and harvesting dulse with his father. But when he was unwell, his mother used to boil dulse, carrageen moss and other seaweeds into teas and draw him seaweed baths to cure everything from colds to skin rashes. Rich in nutrients: Dulse is a good source of protein, fiber, and a variety of vitamins and minerals, including iodine, potassium, and iron. As a bacon substitute: On a medium-hot skillet (dry or with a little oil), toast small pieces until crisp. Use these crinkly and crisp pieces of sea vegetable in lettuce and tomato in sandwiches as a tasty substitute for bacon. Prepared this way, it’s also good in vegan quiches and tofu scrambles.