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Acupressure views the human body as a detailed map; a web of meridians that carry life force energy throughout your body. To work on your fine motor skills, you can exercise your dexterity, doing hand and finger-oriented tasks on a regular basis.

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Acupuncture should be used to lose weight only if you eat a healthy diet, exercise regularly, and follow a strict whole food diet. They fit as well as possible when I bought them (I've always had big hands, even when I was at a normal weight, ugh). This is an inexpensive way to wear your thinning, favorite rings, thus increasing the lifespan of your diamond, gold, silver, or platinum rings. You can also use spring inserts that can hug the finger and are able to shrink the ring one or two sizes.This acupoint also helps relieve cold, gastric pain, and diarrhea while serving as one of the acupressure points to quit smoking. If your ring’s design is too complicated to get resized, you can repurpose it into a necklace or take it back to the jeweler for another ring. She is the author of The Beginner's Guide to Auricular Therapy: Application of Ear Seeds (ISBN 978-1520451398) and Facial Gua Sha - Fight the Signs of Aging Naturally and Inexpensively (ISBN 978-1980678922). Treatment options include taking pain medications, applying splints to the fingers, receiving enzyme and corticosteroid injections, and undergoing surgery. Exercises that focus on particular body parts are not helpful because you need to engage your entire body in the exercise.

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Apply slight pressure so that the fingers lie as straight and as flat against the table as possible without forcing the joints or causing pain.An acupressure ring is helpful to have nearby on especially hectic days to reduce tension or to uplift your energy level during a long day. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles.