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Any concerns can be raised initially directly during consultations or by phone. If your problem is not resolved in this way and you wish to make a complaint, please do so as soon as possible.

Do speak to a midwife, health visitor or breastfeeding counsellor about this, and explore whether your expectations (and those around you) might be making you believe there’s a problem with supply, when there isn't. Find out more about positioning and attachment, including how to get comfortable and make sure your baby is properly attached. It's good to find out as much as you can about breastfeeding before you have your baby. It may help you feel more confident when you start breastfeeding your baby. Make friends with other parents-to-be and new parents in your local area for support and friendship by seeing what NCT activities are happening nearby. Parents unable to afford baby formula are being left in a "dangerous" situation as a result of rules that don't allow food banks to dispense it.If your baby is latching on, feed often. Do not worry if your baby does not feed for long to begin with. See tips on how to get your baby properly positioned and attached. Schuetze P, Das Eiden R, Chan AW. The effects of alcohol in breast milk on infant behavioral state and mother-infant feeding interactions. Infancy. 2002;3:349–63. https://pubmed.ncbi.nlm.nih.gov/33451218/  If you normally enjoy a drink and want to cut down on alcohol whether or not you are breastfeeding, these ideas may help: The snag is that breastmilk will have the same alcohol concentration as your blood. So pumping and dumping immediately after drinking alcohol doesn’t speed up the disappearance of alcohol from the milk. The newly produced milk will contain alcohol as long as the mother has measurable blood alcohol levels (Mennella, 2018). I am a registered midwife and worked at City Hospitals Sunderland for 37 years. In 2009 I became the lead midwife for infant feeding. In 2014 I trained to become a specialist tongue tie practitioner and set up the NHS service in Sunderland. To date I have performed over 5000 tongue tie procedures.

It's never too early to start thinking about how you're going to feed your baby. But you do not have to make up your mind until your baby is born. Some symptoms of oversupply (outlined below) may have a number of other possible causes. It’s unwise to try to decrease your milk supply until you’re sure that oversupply is the underlying problem. Otherwise you could end up with less breast milk than your baby needs, particularly in the crucial first month when you’re trying to establish your supply.There is no evidence that alcohol has a positive affect on babies’ sleep. Some research shows babies may be more agitated and mothers less consistent in their responses when they have drunk alcohol. (Schuetze et al, 2002) When breastfeeding, how long does it take for alcohol to leave the system? It's important to breastfeed at night because this is when you produce more hormones (prolactin) to build up your milk supply.

Other research has shown that women who have consumed alcohol produce 20% less milk at the next feed than those who have had a non-alcoholic drink (Mennella, 2018). The babies made up their intake in the following 8-16 hours (Hale & Rowe, 2017) . The quality of the milk was not affected, and babies did not reject the milk, but if you’re concerned about low milk production, you may wish to avoid alcohol while you’re breastfeeding (Mennella, 2018). Effects on your baby’s sleep

Breastfeeding has always been my passion and I have developed and led the team of maternity assistants to provide support for families at the beginning of their breastfeeding journey. Sometimes you'll notice your milk letting down in response to your baby crying or when you have a warm bath or shower. This is normal. How often should I feed my baby? Your breasts are never empty, milk is continuously produced, and you will always be able to express more with your hands. Becoming familiar with your own breasts, will mean you’ll get to know when they are suitably soft and drained, and you have reached the end of your expressing session. Feed your baby as often as they want and for as long as they want. This is called responsive feeding. In other words, responding to your baby's needs. It's also known as on-demand or baby-led feeding. Exclusive expressing is the removal of milk from the mother’s breasts, usually with a breast pump, and feeding the milk to baby via a bottle, or more suitable method, such as nasogastric tube for premature or poorly babies.